Is it possible

Michi9506 Posted: Aug 11, 2007 10:10 AM

Is it possible

to lose another 15 pounds until my day??? is is true u cant lose any more weight after ur last fitting??? ive just been so bummed...i lost 25 pounds since january but i wanted to be 20 less than i am now b4 my day....i just started getting back on track

Cpt2007 Posted: Aug 11, 2007 10:46 AM

Re: Is it possible

I think another 10 is definitely doable, and if you really work hard, the extra 5 could happen. when is your last fitting?

Michi9506 Posted: Aug 11, 2007 12:05 PM

Re: Is it possible

my last fitting will be the 1st week in october

Mich0621 Posted: Aug 11, 2007 12:09 PM

Re: Is it possible

Totally doable...work out daily....I would stick with cardio and get your heart rate up...if you can't do daily, I would do 4 days a week with 45 minutes at least of cardio and 30 of strength...also write down what you eat....EVERYTHING, because when you see what you eat on paper, you are more likely to choose better and eat less!