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Is Salmon really fattening?
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Re: Is Salmon really fattening?
hope not b/c i am eating some right now. it has the good fats though, that is what i heard.
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Re: Is Salmon really fattening?
no- it has about 135 calories and omega 3 fatty acids which are great for you
Oprah eats it 4 times a week on her diet
Oprah eats it 4 times a week on her diet
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Re: Is Salmon really fattening?
salmon is so good for you...just make sure you get wild salmon, not farm raised. my dad's nutritionist friend told me the GROSSEST things about farm-raised fish....that it's grey and they add color to it to make it more appealing to eat ![]()
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Re: Is Salmon really fattening?
Salmon is great...eat it all you want. I agree-get the wild salmon. It's more money but so worth it.
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Re: Is Salmon really fattening?
Posted by Blu-ize
Salmon is great...eat it all you want. I agree-get the wild salmon. It's more money but so worth it.
I only eat the wild salmon my self-
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Re: Is Salmon really fattening?
tell me more about farm raised. i know the food they feed them, may not be so great, but what about the water the wild salmon grow up in? doesnt that have an effect on one, as well?
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Re: Is Salmon really fattening?
Posted by johnsae
salmon is so good for you...just make sure you get wild salmon, not farm raised. my dad's nutritionist friend told me the GROSSEST things about farm-raised fish....that it's grey and they add color to it to make it more appealing to eat![]()
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I don't eat any animal products because I'm a vegan, but my dad eats fish so I wanted to chcejk this thread out - this caught my eye - it's gross, but they do that to SO much of our food, it's sinful!!!
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Re: Is Salmon really fattening?
Posted by lipglossjunky73
Posted by johnsae
salmon is so good for you...just make sure you get wild salmon, not farm raised. my dad's nutritionist friend told me the GROSSEST things about farm-raised fish....that it's grey and they add color to it to make it more appealing to eat![]()
![]()
I don't eat any animal products because I'm a vegan, but my dad eats fish so I wanted to chcejk this thread out - this caught my eye - it's gross, but they do that to SO much of our food, it's sinful!!!
I know...there are so many additives, preservatives, etc. added to most of our food - it is so nasty.
About farm-raised fish...I guess you just have to think of it as unnatural....fish that is in its natural environment is always going to be the much healthier option....wild fish is packed with nutrients compared to the farm-raised fish, which by the time it gets to us is so processed that all the good things about eating it are virtually gone.
