WHAT KIND OF EXERCISE ARE YOU DOING TO BURN THEM?!!!!!!!!!!!!!
LET'S SHARE THEM!!!!!
I ran 25minutes and did 10 weights!
SoonToBeMrsCali
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Re: ITS OUR YEAR! Let's BURN those X Calories!
sit ups at home.
sujeire
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Re: ITS OUR YEAR! Let's BURN those X Calories!
Tomorrow I start my diet. Which means 100 situps, 40 pushups, and 50 lunges on each leg. This will be daily warm up at 6am. I usually workout during lunch time, so I will be doing some spinning classes and get a least a 5 mile run during the week.
Now if I could only control my mouth than that would get me in a great shape but I love to eat.
kimmaymb20
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Re: ITS OUR YEAR! Let's BURN those X Calories!
I went to the gym at like 7 this morning dont ask me how I am still functioning right now. I did 35 mins on the treadmill and then did some weights. I m easing myself back slowly.
SoonToBeMrsONeill
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Re: ITS OUR YEAR! Let's BURN those X Calories!
ZUMBA TONING TONIGHT AT 7:45!! WOOHOO!!!!
adelz
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Re: ITS OUR YEAR! Let's BURN those X Calories!
Just did 3.5 miles in the gym + 30 minutes of weight training and abs. HOLLA!!!!
merbride
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Re: ITS OUR YEAR! Let's BURN those X Calories!
an hour swimming
PhyllisNJoe
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Re: ITS OUR YEAR! Let's BURN those X Calories!
Played Just Dance 2 on Wii Danced to 10 songs this afternoon and then did another 25 minutes of dancing (don't remember how many songs I went though)
Its so much fun and you sweat like forget about it!
quirkybride
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Re: ITS OUR YEAR! Let's BURN those X Calories!
did a strength class at the gym and then the stair machine for an hour! Which felt awesome, I haven't worked out like that in a longgggg time. Then I weighed myself and realized I've gained a few pounds since I last checked
rosatemp
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Re: ITS OUR YEAR! Let's BURN those X Calories!
I wake up @ 5 every morning and Doug a half hour on my treadmill, go to the gym surge my lunch and watch what I eat and use my hungry girl recipes =) I've lost 25lbs
evita2781
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Re: ITS OUR YEAR! Let's BURN those X Calories!
i did kenpo on P90x and bikram yoga yesterday. it felt great! although i feel like i'm eating more than ever
