I just went to jamba juice on lunch with a friend and decided to get something. I have never gotten anything from there before. I am just curious to know if this is really healthy. I am trying to stick to a diet and I was looking up at their menu and things were like 460 calories. Now I don't know how to count calories but it just seemed like a lot. Are any of you healthy ladies out their into this?
TIA
Cacarina
Posted:
Member since
Re: JAMBA JUICE????
If you get the all fruit ones, you should be okay. Some have yogurt in them, so they may have more calories. I really love the mega mango one, it is soooo good and its all fruit and juice.
LatinLady-Bride
Posted:
Member since
Re: JAMBA JUICE????
I Love Jamba Juice and always stick to it. Try Strawberry Nirvana...It has about 280 Calories... very good.
bluekat16
Posted:
Member since
Re: JAMBA JUICE????
I used to LOVE Jamba Juice...but now that I don't work in th city I don't go there very often. They have all their nutritional info. on their site.
It really depends on what you get and what size you get...but they list everything on the site...they do have some yummy 'lighter' options.
MrsCastanedain09
Posted:
Member since
Re: JAMBA JUICE????
Try the 'Berry Fulfilling' flavor. It's made with splenda and has a good amount of fiber.
Items not on the Jamba Light menu have lots of sugar and calories. Check out their site for details. Jamba Lighte uses a splenda base.
MrsList09
Posted:
Member since
Re: JAMBA JUICE????
There's a few smoothies that aren't bad. The ones on the no sugar added menu are basically just fruit so you can't go wrong with that. And then there's a berry one that's only 2 ww points and has a lot of fiber. You just have to get the smaller portion. They have nutrition info online though so you can check it out.
Novia09
Posted:
Member since
Re: JAMBA JUICE????
I looooooooove the stuff!!
debzy
Posted:
Member since
Re: JAMBA JUICE????
Some of them are packed with sugar and can be really calorie-laden. Stick to the lower-calorie options and you're better off. But either way, you're getting a couple of fruit (or veggie) servings through that!
Nitania13
Posted:
Member since
Re: JAMBA JUICE????
It's not really that healthy. It's a lot of sugar!! Read their nutrition labels. It'll show you. Sorry!!
chakrasdeosil
Posted:
Member since
Re: JAMBA JUICE????
I love their strawberry surf rider. A little cup once in a blue shouldn't hurt.
