I have been trying to lose weight and tone up for a long time. I recently saw Secret Lives of Women on WETv and saw Jennifer Nicole Lee. She use to be overweight and now is a top fitness model. I am thinking about trying her program because she inspired me. Her program is 12 weeks, does anyone want to take the 12 week challenge with me?
AngnShaun
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Re: JNL on Secret Lives of Women
I will!!!!!!
DaniandKen2010
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Re: JNL on Secret Lives of Women
What does it entail?
Beautifly
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Re: JNL on Secret Lives of Women
I was amazed to see that she was indeed overweight and did tons of research and did it on her own. Now she is opened and willing to shared all of the things she did to lose weight and be fit. I went to her site Jennifernicolelee.com and her programs are there. I want to do the Fitnessmodelprogram. I got a glimse of her excercises on bodybuilding.com they dont look hard at all. One thing I actually learned it not to do too much cardio because it causes you to loose muscle mass. JNL recommends jump roping. I just have to go buy one lol :)
StellaStar13
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Re: JNL on Secret Lives of Women
I'm def down too! What do we have to do?
Beautifly
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Re: JNL on Secret Lives of Women
check out her site...she has different programs. I am going to start the fitness model program.
