and I want to puke right now. This new medication makes me RAVENOUS and I just put down a salami and swiss sandwich followed by some cookie crisp in skim milk. I've got a 5pm appt with Vito, my personal trainer. Should I go and take my chances that I might puke at the gym?
WWYD????
CloudNine
Posted:
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Re: Just made myself sick...
i would just go. if you arent feeling well tell him what happened and just slow down your work out
kerber981
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Re: Just made myself sick...
Meli620
Posted:
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Re: Just made myself sick...
If you don't go, you'll feel like crap about eating it, so I'd take my chances.
happychelle
Posted:
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Re: Just made myself sick...
Just go - try to work some of that off....I ate like a pig this week and didnt go to the gym at all. I feel terrible about it and plan on getting back on track after this weekend. I am not one to model behaviors after - hahaha
Clover23
Posted:
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Re: Just made myself sick...
I wouldn't go but i get sick if i eat even 2 hours before working out. I'm guessing you've long since made ur decision though lol!!