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Just made myself sick...

Kimbiz1 Posted:

Just made myself sick...

and I want to puke right now. This new medication makes me RAVENOUS and I just put down a salami and swiss sandwich followed by some cookie crisp in skim milk. I've got a 5pm appt with Vito, my personal trainer. Should I go and take my chances that I might puke at the gym?

WWYD????
CloudNine Posted:

Re: Just made myself sick...

i would just go. if you arent feeling well tell him what happened and just slow down your work out

kerber981 Posted:

Re: Just made myself sick...

Meli620 Posted:

Re: Just made myself sick...

If you don't go, you'll feel like crap about eating it, so I'd take my chances.

happychelle Posted:

Re: Just made myself sick...

Just go - try to work some of that off....I ate like a pig this week and didnt go to the gym at all. I feel terrible about it and plan on getting back on track after this weekend. I am not one to model behaviors after - hahaha

Clover23 Posted:

Re: Just made myself sick...

I wouldn't go but i get sick if i eat even 2 hours before working out. I'm guessing you've long since made ur decision though lol!!

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