New day!!! New post. here is my log: 1 cup of instant oatmeal: 4 points 1 cup of water, 6 more to go!!!!!!
Karen
sept20yay!
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What else? That sounds wonderful!! Surely you had something else... spill it...
karenJ
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Re: Karen's log
Sept, I thought you forgot about me....
Had 4 points over yesterday :( But I am back on the bandwagon today!!!
Had the following so far: 1and 1/2 cups Bran flakes-1.5 points half pint of 2% milk because the cafetaria ran out of skim-3 points
Lunch-A WW ham and cheese pocket... yummmeeee-5 points Saladwith no dressing-0 points
2.00pm snack-Light and fit yogurt-2 points
3.00pm-0 point fat free hot chocolate
Total by the time I leave work wuill be 12 points!!!!.
7-12 point Dinner: Have not decided yet
your turn!!
Karen
sept20yay!
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Re: Karen's log
9 points so far today for me!!! four points with ww breakfasts and a ww lunch was 5 points..... Here is the thing... I am going away tonight for the whole weekend and prob won't be back until tuesday!!! AHHH!!! What am I going to do?
Karen- sounds great! Glad to hear that you are on track!!! Keep it up!!
karenJ
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Re: Karen's log
Write down your meals for the next few days in your note pad and try to stick to it!! Choose simple ingredients like yogurt eggs, vegetables, chicker breast, salads that you can get anywhere. You can do it!!!!!
Planning ahead is the only thing that seems to keep me on track. I have a dozen ww meals in my freezer to choose from and this helps since I do not have to go looking for take out.
