I started a diet 3 weeks ago and I was doing pretty well, and then last week I knew I was eating kind of crappy, so I thought I'd probably stay the same, but I GAINED. I don't think I ate THAT badly. Do you ever gain weight before AF (bloating, water rentention, etc)..or did O just eat really bad?
lipglossjunky73
Posted:
Member since
Re: Ladies: Dieting and AF
is AF Aunt Flow???
I always gain 5 pounds before my period. Plain and simple - I've some to expect it!!!
marymoon
Posted:
Member since
Re: Ladies: Dieting and AF
Posted by lipglossjunky73
is AF Aunt Flow???
I always gain 5 pounds before my period. Plain and simple - I've some to expect it!!!
Maybe that's what's happenned. I never weighed myself so consistently before that i'c notice
SuzBride
Posted:
Member since
Re: Ladies: Dieting and AF
Posted by lipglossjunky73
is AF Aunt Flow???
I always gain 5 pounds before my period. Plain and simple - I've some to expect it!!!
Ditto - my weight flucuates about 5 lbs throughout the month - with right before and during Aunt Flow being the max. I try not to weigh myself at that time of the month!
