Ladies, I need some help to get back on track!

PrincessRose Posted: Aug 24, 2005 09:35 AM

Ladies, I need some help to get back on track!

Hi Slim Downers!

I'm coming back to this board, because I can't do it on my own and there aren't any convenient WW meetings here.

Any suggestions on how I can stay on track? I've gained almost 15 pounds since I moved off Long Island!

hmpena Posted: Aug 24, 2005 11:46 AM

Re: Ladies, I need some help to get back on track!

Walk whenever you can! I think this definitely helps me. Also, I bring my lunch to work. It really helps me keep track of what I am eating.

dpli Posted: Aug 24, 2005 03:01 PM

Re: Ladies, I need some help to get back on track!

I have found some of the message boards on the ww website helpful in the past. You can try it online, if you can't get to meetings, and that might help