Ladies, I need your help!

Okay, my friend's wedding is exactly two weeks from Sunday and I planned on wearing this dress but it's tight. I can miraculously get it over that huge bump I call my @ss, but I can totally feel the inside lining pull.

I need some suggestions on stepping up my exercise and eating habit routine. Right now, I walk at minimum 30-45 minutes a day, and plan on cutting out any bread, pasta and soda. Has anyone had a sucessful quickie slim down?

Thanks for any suggestions!

I would do the two week program from South Beach - cutting out ALL CARBS (including fruit) and drink plenty of water.

I'd continue you the workout routine you're already doing - 45 mins of cardio, and some light lifting.

South Beach all the way - seriously, you can lose up to 18 pounds. Shed's all your water weight QUICKLY.

Oy, just the thought of no carbs makes me wanna cry. LOL

I have to keep telling myself 'It's only two weeks, it's only two weeks!'

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Posted by MissingTheBGene

Oy, just the thought of no carbs makes me wanna cry. LOL

I have to keep telling myself 'It's only two weeks, it's only two weeks!'

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YOU CAN DO IT! Two weeks - and you'll see the results within the first three days - trust me.

Here's a link to week#1, if you want week#2, I'll send it over to you.

SB Diet Details - Week 1

Don't forget there are carbs in lots more than just bread and pasta. Like Christine said, fruits have a lot of carbs/sugar. Even some vegetables (like corn) have a lot of carbs.

I am on two days in a row of going to the gym which is a record for me. Usually I go for one day and then take a month or two off.

We are all in this thing together. Good luck!