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Ladies Workout Express, Updated. I finally joined

Danielle&Scott Posted:

Ladies Workout Express, Updated. I finally joined

Anyone a member? I was thiking about joining tomorrow. I hope in 6 weeks I can make some sort of change. Right now I am out of control...

Well, I fianlyy joined today and the lady said if I work my butt off and go 5 days a week I will be able to see results in 6 weeks. Nothing like waiting to the last minute.
julz33 Posted:

Re: Ladies Workout Express?

I hope this is Danielle
Isn't LWE similar to Curves? I know people who have seen results in Curves after a short period of time.
Danielle&Scott Posted:

Re: Ladies Workout Express?

Yes, it is Danielle..LOL. By the way I saw your casual day pictures, they are beautiful. And I have to say I am a little jealous. Scott and I never got ours done and now I have no pictures for the video.. We have very few to choose from.
julz33 Posted:

Re: Ladies Workout Express?


Posted by Danielle&Scott

Yes, it is Danielle..LOL. By the way I saw your casual day pictures, they are beautiful. And I have to say I am a little jealous. Scott and I never got ours done and now I have no pictures for the video.. We have very few to choose from.



Thanks so much!
I wasn't going to do them either. It was felicia's pictures that changed my mind!
marymoon Posted:

Re: Ladies Workout Express?

LWE is a lot like curves. When I was going to cirves (i've gotta go back, but I have injuries, etc), I saw results within a week. Not stuff that anyone else might notice, but I did see a lot of improvement in my muscle tone. I highly reccomend it!

nov04LIbride Posted:

Re: Ladies Workout Express?

I am joining on Tuesday! A few of my work friends go to the one near my work and love it. I hope to see results quickly! They all said it just depends on how hard you work at the machines--you can not break a sweat, or work hard and really feel it at the end...

julz33 Posted:

Re: Ladies Workout Express?


Posted by nov04LIbride

I am joining on Tuesday! A few of my work friends go to the one near my work and love it. I hope to see results quickly! They all said it just depends on how hard you work at the machines--you can not break a sweat, or work hard and really feel it at the end...



Do you know if you join one, can you go to different locations or just that one? Because I would like to go t the one in Stony Brook and Kings Park!
nov04LIbride Posted:

Re: Ladies Workout Express?


Posted by julz33
Do you know if you join one, can you go to different locations or just that one? Because I would like to go t the one in Stony Brook and Kings Park!



I'm not sure but I will ask for you next week! I will be going to the Stony Brook one after work if you want to join me! I have been procrastinating working out for sooo long!
Bride2B93 Posted:

Re: Ladies Workout Express?


Posted by nov04LIbride


Posted by julz33
Do you know if you join one, can you go to different locations or just that one? Because I would like to go t the one in Stony Brook and Kings Park!



I'm not sure but I will ask for you next week! I will be going to the Stony Brook one after work if you want to join me! I have been procrastinating working out for sooo long!



Where is the one in Stony Brook?
Bride2B93 Posted:

Re: Ladies Workout Express?

Is LWE just like a regular gym or is it different? I have never heard of it before!

nov04LIbride Posted:

Re: Ladies Workout Express?


Posted by Bride2B93

Where is the one in Stony Brook?



Stony Brook
1099 Route 25 A
Station Commons
Stony Brook, NY 11790
(631) 246-6009

It's in the shopping center with Green Cactus. To answer the other question, it is just like Curves--just a half hour, and you do a round on all different machines that exercise your whole body in that half hour. I will take before and after pics
Bride2B93 Posted:

Re: Ladies Workout Express?


Posted by nov04LIbride


Posted by Bride2B93

Where is the one in Stony Brook?



Stony Brook
1099 Route 25 A
Station Commons
Stony Brook, NY 11790
(631) 246-6009

It's in the shopping center with Green Cactus. To answer the other question, it is just like Curves--just a half hour, and you do a round on all different machines that exercise your whole body in that half hour. I will take before and after pics



Thanks!! Maybe I'll go with you and Julz!! Yay!! I need a workout buddy (or buddies)!
nov04LIbride Posted:

Re: Ladies Workout Express?


Posted by Bride2B93


Posted by nov04LIbride


Posted by Bride2B93

Where is the one in Stony Brook?



Stony Brook
1099 Route 25 A
Station Commons
Stony Brook, NY 11790
(631) 246-6009

It's in the shopping center with Green Cactus. To answer the other question, it is just like Curves--just a half hour, and you do a round on all different machines that exercise your whole body in that half hour. I will take before and after pics



Thanks!! Maybe I'll go with you and Julz!! Yay!! I need a workout buddy (or buddies)!



Definitely! I think I am joining next Tues., and will be there a little after 5 most days. We'll have a buff brides group
Bride2B93 Posted:

Re: Ladies Workout Express?

I only have a month!! I want to be a buff bride!! Do you know how much it costs to join? Unfortunately that might have a lot to do with if I can join or not!
nov04LIbride Posted:

Re: Ladies Workout Express?

It is actually pretty cheap--they told me no registration fee, $25 a month, and they are letting me do 6 months because we are moving and I don't know if I would rather have a place near the condo where we will be living. It may be a little more than $25 because I get a discount for working at the university...I think it is just $5 off a month or something tho. Hope to see you there!

julz33 Posted:

Re: Ladies Workout Express?

I hope I can use more than one!
If so then I will work out with you guys in Stony Brook! But I don't know where I am going to be living yet or working!
Danielle&Scott Posted:

Re: Ladies Workout Express?

I called and asked about joining for 3 months and they told me $49. I know the longer you join the less it costs.

Also my friend originally joined the one in Lindenhurst b/c it was nera where is worked. Now is wans to switch to one by her house and they told her no. they said she would have to get a doctors note. I am going to go tomorrow to find out info and probably join. I'm hoping in 6 weeks I w ill be able to see results.
Dani00518 Posted:

Re: Ladies Workout Express?

Danielle...tell scott i responded on the ghost thread to his reply

Danielle&Scott Posted:

Re: Ladies Workout Express, Updated. I finally joined

Updated

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