Lifestyle Overhaul!
FH is really into the outdoors and working out and physical activities, and I've never been a big fan. Recently, I caught his healthy bug and am really into working out and eating right. I've taken up new things such as running and rollerblading and am making a huge effort to eat right and maintain this healthy lifestyle. So going along with all of this, FH suggested I get a personal trainer to help teach me about toning and weight training and such because that is the one thing I am missing. Anyone have a personal trainer? Any suggestions of what I should look for or questions I should ask him/her? Has a personal trainer increased results or have you learned really valuable things from the trainer?
