Looking for diet

I wouldnt do it...when you cut something big like carbs out you lose the weight quickly but then gain it right back as soon as you start eating carbs again.
try weight watchers

I tried WW and it didn;t work. Was way too much food. I actually started this last week and I have already lost 4 lbs. nothing has worked this well for me EVER! I have even had my thyroid checked cause I would diet and diet, exercise and it would take 6months and I would loose 10 lbs , if i was lucky. So I totally hear what you're saying, and I agree...but i just don't think I can eat carbs. I think this is my problem. So I am having virtuallly no white carbs during the week and strictly whole grains on weekends in addition to my lean meats, veggies and fruits.

I tried the Curves diet - they have 2 options, higher protein or higher carb - you can choose. that worked for me when i did it 2 years ago - i lost about 30 pounds.

i tried WW too and that didn't work for me, so this past week I went back to the Curves diet and since Monday, I'm down 3 pounds.