losing 5-10 pounds?

sweetadeline Posted: Jan 25, 2004 03:43 PM

losing 5-10 pounds?

Hi Everyone!

I'm looking to lose just 5-10 pounds, and I know everyone says that 'the last 5-10 pounds are the hardest!' Anyone have suggestions or methods they successfully used?

Thanks!!!!

mrswask Posted: Jan 25, 2004 08:16 PM

Re: losing 5-10 pounds?

Maybe you should do Phase 1 of the South Beach Diet - it's for two weeks but you could extend it for another one if you needed to - that would prob get rid of those last couple of pounds!

NYCHICK Posted: Jan 26, 2004 10:55 AM

Re: losing 5-10 pounds?

That is what I did and I lost 8 lbs. IT IS FABULOUS DIET. defintely give it a shot.

sweetadeline Posted: Jan 26, 2004 11:15 AM

Re: losing 5-10 pounds?

Thanks so much! I've heard of South Beach but I don't know much about it... I'm going to look it up. Also, I think I saw a thread about it on the 'Brides Helping Brides' board a few weeks ago...

...thanks again!!!!