losing weight advice

princess5 Posted: Sep 04, 2004 06:02 PM

losing weight advice

does anyone know of a really good way to lose weight???? i was thinking of joining weight watchers! any other ideas on how to lose??????????????

SFP0214 Posted: Sep 04, 2004 06:36 PM

Re: losing weight advice

I was thinking of wiring my teeth shut!
Just kidding.
I have heard great things about weight watchers. They don't limit you to eating one food group and it is a healthy way to lose weight. I personally hate fad diets.

Littletowers21 Posted: Sep 04, 2004 07:28 PM

Re: losing weight advice

I don't know if you drink soda. But I used to I lived on it. So I cut back the soda and now I drink water. If I want soda I just drink diet with lemon. I lost like 10 pounds just doing that.

Also I go to the track everyday or at least try to and walk 2-3 miles. I can see changes in doing that as well.

Hope this helps.

ckgmwedding Posted: Sep 04, 2004 07:30 PM

Re: losing weight advice

Drink LOTS of water, no snacks in the house ever!!!!!!, cut out alchol if you drink regulary, eat plenty of fruits and vegs, and do yoga- this is my regular weight loss plan when I start to pack on some pounds. For the 34 year old I am, the yoga has kept away the 'grandma arm' syndrome that strikes when you hit 30. NO JIGGLES- its a miracle. Yoga also really reduces stress.

azoodie Posted: Sep 04, 2004 07:38 PM

Re: losing weight advice

i've done great on weight watchers. it's really flexible and works with you whether you need to lose 5 or 50!! you should try it!!

JacnRob729 Posted: Sep 04, 2004 08:51 PM

Re: losing weight advice

princess....i just joined weight watchers today.......wish me luck!!!!!!

Happybride2005 Posted: Sep 04, 2004 10:12 PM

Re: losing weight advice

Posted by JacnRob729

princess....i just joined weight watchers today.......wish me luck!!!!!!

i joined yesterday in bklyn where i live.

DebsNY Posted: Sep 04, 2004 11:32 PM

Re: losing weight advice

find a friend! My roommate at school goes to the gym regulary, so I go with her. We motivate each other to go. I'm also trying to only drink water except at meals.

Good luck!

MamanDaddyof2 Posted: Sep 04, 2004 11:51 PM

Re: losing weight advice

i dont know what is wrong with me I gained 8 lbs in a week and I am not that big but I have been eating like a pig lately I am not gonna fit in my dress if i keep this up
I need a diet buddy anyone else need one???

JacnRob729 Posted: Sep 05, 2004 12:01 AM

Re: losing weight advice

i do too....i just need to lose weight!

MamanDaddyof2 Posted: Sep 05, 2004 12:03 AM

Re: losing weight advice

jacnrob....how much weight?

Aga Posted: Sep 05, 2004 02:39 AM

Re: losing weight advice

little things help a lot too... for example, if I eat meat I dont eat potatos or pasta with it, just salad... umm and try not to eat after 9 pm... oh and what I try to do is at least walk a little during the day, even if I dont have time I take like 20 minute walks to the bank or something... believe me, I am seeing difference especially in my thighs and butt... I could probably do much better but I am lazy once I get home

FoxHollowbride0617 Posted: Sep 05, 2004 09:05 AM

Re: losing weight advice

Weight Watchers definitely works but I would also suggest increasing your exercise if you want faster results. I hired a personal trainer and lost 40 lbs in 4 months. It was alittle $$$ but it was worth every penny

Happybride2005 Posted: Sep 05, 2004 09:29 AM

Re: losing weight advice

Today, I made an omlet with cheese and had toast. It fulled me up. Try weight watchers. You could eat so much with them.

azoodie Posted: Sep 05, 2004 09:56 AM

Re: losing weight advice

i went to weight watchers this morning!!! i've lost 8.2 lbs in 3 weeks!!!

Happybride2005 Posted: Sep 05, 2004 10:01 AM

Re: losing weight advice

that's great!!!!!

BriBri529 Posted: Sep 05, 2004 10:39 AM

Re: losing weight advice

Weight Watchers. I have been dieting for what seems like 10 years straight. I joined WW and started weighing in and going to meetings. These two important parts have been the reason for my 26 pound weight loss.

JacnRob729 Posted: Sep 05, 2004 12:50 PM

Re: losing weight advice

Posted by MamanDaddyof2

jacnrob....how much weight?

i would like to lose between 10 and 15

JacnRob729 Posted: Sep 05, 2004 12:51 PM

Re: losing weight advice

Posted by azoodie2

i went to weight watchers this morning!!! i've lost 8.2 lbs in 3 weeks!!!

thats great...congrats

azoodie Posted: Sep 05, 2004 12:53 PM

Re: losing weight advice

Posted by JacnRob729

thats great...congrats

thanks

don't worry you'll def lose 10-15 and you have PLENTY of time!!!

just a warning though, don't expect it to be as fast as mine...i have a lot more to lose so it comes off easier.

how are you finding it so far?