does anyone know of any exercizes that can specifically target your chest? I've lost over 20 lbs and none of it has been in my chest! My dress fitting is coming up and it would be great to have some shrinkage in the boobs.
Any suggestions would be great.
Thanks!
TreAnt425
Posted:
Member since
Re: Losing weight in your chest
I have no suggestions, just wanted to say that I wish I was in your position. The first place I loose weight is in my chest!
cherilicious16
Posted:
Member since
Re: Losing weight in your chest
wow. i have the totally opposite problem!
MrsH1156
Posted:
Member since
Re: Losing weight in your chest
Posted by cherilicious16
wow. i have the totally opposite problem!
Same here. I went from a 38C to a 34B. It $ucks!
jennd311
Posted:
Member since
Re: Losing weight in your chest
I feel your pain .. I lost weight, went down to a size 2 but kept my 34D chest. The trainer @ the gym said if I haven't lost it, I am not going to (sigh)
My suggested (and what was told to me) is to do chest presses and flies (light weights are fine, I use 8lb) and push ups, push ups and more push ups. It will help to tone your chest. I am working on that now.
