does anyone have any suggestions on how i can still shed the pounds..i follow ww points..thats been working, im afraid of the whole not really moving thing...
TIA
del Rio
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Re: losing weight please help
Water, water, water! But your sick! Relax and get better soon!
madseason
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Re: losing weight please help
thanks!!! i still need to get the weight down!!
but allllll the water shd curb the appetite...thich i dont really have...so im worried about that too!
madseason
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Re: losing weight please help
any toerh suggestions?
Rejjie
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Re: losing weight please help
Linds - Just concentrate on getting better, lady!!! Can't have you all sickly and stuff. Drink LOTS of water and limit the calories if you're not that active. Take vitamins!!!! xo R
gfield101
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Re: losing weight please help
Green Tea!!!
mRm2008
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Re: losing weight please help
I think you could try a yoga or low level pilates home workout video. I think the stretching and strengthening would help!!!!
madseason
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Re: losing weight please help
im gonna try some streching...i cant take any green teas or anything with caffiene until my tackycardia is gone...so tons of water and stretches and points points points....gotta write them down!
Mrs Who
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Re: losing weight please help
They make a great decaf green tea. It's celestial seasons i think. It's green tea and chamomile (sp). With a little bit of organic honey (it's not overly processed so it's better for you than complex sugars).
madseason
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Re: losing weight please help
Posted by Mrs Who
They make a great decaf green tea. It's celestial seasons i think. It's green tea and chamomile (sp). With a little bit of organic honey (it's not overly processed so it's better for you than complex sugars).
wow thanks!!!! ill ask mom to pick it up!
Wifeynella
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Re: losing weight please help
eat berries when possible, antioxidants are key!!
walk whenever possible. get a pedimeter an your goal should be at least 10,000 steps per day. it really helps and costs nothing!
MrsK2008
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Re: losing weight please help
Posted by BklynBride2Be
eat berries when possible, antioxidants are key!!
walk whenever possible. get a pedimeter an your goal should be at least 10,000 steps per day. it really helps and costs nothing!
also fiberous foods. They help move waste and maintain healthier weight!
madseason
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Re: losing weight please help
thanks girls....as soon as I can walk walk, im definitley going to do that....i guess for now I REALLY have to watch what I eat and stick to REAL foods and lots o veggies!
