Has anyone tried it?? What were your results, how did you feel?
luvbud
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Re: Master Cleanse Diet..
Never heard of it, but I did this diet, it was 'loose 10lbs in 3 days'. and yes i heard it works. so i did it, and lost 6lbs. i figured that i would use it again if i need to loose a few lbs before the wedding.
Mrs.D08
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Re: Master Cleanse Diet..
Is that the one Beyonce did for Dream Girls?
NovemberBride07
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Re: Master Cleanse Diet..
Posted by luvbud
Never heard of it, but I did this diet, it was 'loose 10lbs in 3 days'. and yes i heard it works. so i did it, and lost 6lbs. i figured that i would use it again if i need to loose a few lbs before the wedding.
share the knowledge!
prinses777
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Re: Master Cleanse Diet..
Posted by Mrs.D08
Is that the one Beyonce did for Dream Girls?
My friend just did this diet for 14 days and lost 13 lbs... But she didn't eat ANYTHING for 14 days... I just don't see how that is healthy... but she lost the weight!
portjeffbride
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Re: Master Cleanse Diet..
wow that sounds amazingly unhealthy....
in order to lose a pound of fat, you have to burn 3500 calories. There is no way you can lose 10 lbs in 3 days unless you're not eating, not sleeping, and running on the treadmill all day.
Otherwise, it's just water weight. It's not good to shock your system like that.
just eat your veggies, avoid the fatty and sugary/starchy stuff and work out for an hour each day. It will work, and you'll be much healthier....
SylvieB
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Re: Master Cleanse Diet..
I know someone who did it and had great results. You dont eat solids, just this 'lemonade' plus some kind of tea. My friend said she wasn't even hungry and had a lot of energy. Your supposed to be ridding your body of toxins so there is alot of going to the bathroom also.
Personally I could stand to lose a few pounds-I am Latina so the weight all gatehrs in two areas..Hips and Budunkadunk. Think JLO! LOL before she became a millionaire. Anyway, I would love to lose that junk in my trunk for the wedding BUT I dont think I will be doing any crazy diets simply because I like to lift weights and steadily over a year I have gotten pretty strong though my arms are still thin. I take kickboxing classes also and I find that when I do not eat properly, I end up being able to do only half of what I normally do. So I try and look at it this way-Id rather be strong and a few pounds heavier, then Jennifer Anniston and can't lift my own hairbrush.
However, that said, if you do want to try a diet like this, I would reccomend from reading health magazines, to do it only before the wedding-like just before and then give yourself a few days to re-coup because you would hate to pass out on the bid day from beign weak!.
RGV07
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Re: Master Cleanse Diet..
sounds hard to do !!!!
GiJoe07
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Re: Master Cleanse Diet..
My friend did it and it made her breath stink. In the end she said it would have just been easier to work out and eat healthy. She lost some weight but it came right back.
the future mrs m
Posted:
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Re: Master Cleanse Diet..
I can't decide if i should do it or not. i alrady bought everything you need but may hold off. I have been using nopalina with great results. Gives you the runs. I think i will just do protein shakes for now. and join a gym ths week.