anyone ever do it? im debating it but somehow it seems like ill die from it
anyone?
hiswifey2011
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lmao ... I've done it ... but then again ... Ive done everything! its hard!
kedra5
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I'm pretty sure Anney(mybabylovesmoi) tried it for a few days!
I want to try it but i'm sooo scared hahah
MrsTarricone2B
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I think I'm going to do it the week before my b-pics!
amandamichael
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Posted by kedra5
I'm pretty sure Anney(mybabylovesmoi) tried it for a few days!
I want to try it but i'm sooo scared hahah
my mom owns a curves gym one of the girls did it -- she lasted about 4 days but lost over 10lbs
im just wondering if i can survive
i have that wedding next friday and the dress is pretty tight
i think i might go for it
kedra--- do it with me? haha
mybabylovesmoi
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Re: master cleanse diet
I did it for 9 days straight, following the book to the tee my first time and lost like 11 lbs. It's pretty great if you can do it (hard, obviously) because you just feel so strong and clean. My skin was amazing too.
I've done a few 3 day cleanses since but can't get over that hump without cheating (even if it's just chicken broth.)
eta: it's weird, you feel 'empty' but not hungry if you are taking in enough lemonade. It's all psychological - you want to eat because you crave the taste of food but physically, you don't feel hungry.
It's controversial but it's not only for weight loss. You 'reset' your tastebuds and your relationship with food. Eating after coming off the cleanse was a great experience. you don't crave junk, you want healthy things.
I wish I could've stayed on it longer the first time because I haven't been able to get over the 3 day hump since.
maybe I'll try again!
amandamichael
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hmm okay so whered you get everything and did you do everytihng it says like the salt water thing too?
mybabylovesmoi
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Posted by amandamichael
hmm okay so whered you get everything and did you do everytihng it says like the salt water thing too?
Yup. The salt water flush is the hardest to follow for many people but it is important to do IMO. The tea loosens everything up and the walt water flushes it out. You have butt pee.
The maple syrup (grade b) you can get it at whole foods or trader joes. The senna tea you can also get at whole foods or GNC type places. I used Smooth Move chocolate flavor. the non iodized salt you can get at whole foods and trader joes too.
read the book by stanley burroughs, it's very short but really interesting.
amandamichael
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Posted by mybabylovesmoi
Posted by amandamichael
hmm okay so whered you get everything and did you do everytihng it says like the salt water thing too?
Yup. The salt water flush is the hardest to follow for many people but it is important to do IMO. The tea loosens everything up and the walt water flushes it out. You have butt pee.
The maple syrup (grade b) you can get it at whole foods or trader joes. The senna tea you can also get at whole foods or GNC type places. I used Smooth Move chocolate flavor. the non iodized salt you can get at whole foods and trader joes too.
read the book by stanley burroughs, it's very short but really interesting.
do you think i have to read the book before starting it?
mybabylovesmoi
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Posted by amandamichael
do you think i have to read the book before starting it?
I mean, I would. Why not? There is a lot of misinformation on the internet, it's helpful to follow his directions. It's literally more of a pamplet, a fast read!
If you're only doing it for weight loss, it's kind of harder to stick with it IMO. He explains the point of the cleanse. Weigh loss is a benefit but I think if you know the other benefits of cleansing and the purpose of the cayenne, etc, it's easier to stick with it.
Are you going to try it soon?
amandamichael
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Re: master cleanse diet
well the wedding is next friday but the rehersal dinner is this friday and i know im gunna eat there haha otherwise my inlaws willt hink im aneroxic and i cant deal with that bs
so i was thinking of trying to get to friday afternoon haha im thinking im not going to survive this or i can start saturday am and go 6 days
im not trying for 10 days haha i just wanna loose a few quick pounds and everyone keeps saying to try this
amandamichael
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theres a few books- which one did you read?
mybabylovesmoi
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Posted by amandamichael
well the wedding is next friday but the rehersal dinner is this friday and i know im gunna eat there haha otherwise my inlaws willt hink im aneroxic and i cant deal with that bs
so i was thinking of trying to get to friday afternoon haha im thinking im not going to survive this or i can start saturday am and go 6 days
im not trying for 10 days haha i just wanna loose a few quick pounds and everyone keeps saying to try this
If you are trying to lose weight for the actual wedding next friday, I would start the saturday in the am because if you are just going to do this until this friday, the weight will come back almost immediately and you'll have to do it again next week anyway.
What I would do this week is wean yourself off of coffee and other caffeine, fried foods, junk, etc so your body won't be so shocked on saturday (alot of people use the cleanse to break addiction to caffeine, cigarettes, etc in addition to food addiction). You can get bad withdrawal symptons if you are used to eating crap.
Then after the RD on friday, take the tea and start with the flush on saturday morning.
kedra5
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Posted by amandamichael
Posted by kedra5
I'm pretty sure Anney(mybabylovesmoi) tried it for a few days!
I want to try it but i'm sooo scared hahah
my mom owns a curves gym one of the girls did it -- she lasted about 4 days but lost over 10lbs
im just wondering if i can survive
i have that wedding next friday and the dress is pretty tight
i think i might go for it
kedra--- do it with me? haha
idk hahahahaha, FH and I were going to try it, he tried the salt water flush and almost barfed everywhere hahahahah
mybabylovesmoi
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Posted by amandamichael
theres a few books- which one did you read?
amandamichael
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saturday it is then i guess i should get everything together
lets hope i survive the week haha
mybabylovesmoi
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Posted by amandamichael
saturday it is then i guess i should get everything together
lets hope i survive the week haha
just take it easy when at the wedding though with what you eat and drink. You are supposed to go off a cleanse slowly with broth etc, not alcohol
amandamichael
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haha yea well- haha
you think its worth it?
Moonmist09
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what exactly do you do on this cleanse?
kfizz
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If your really looking to loose some weight I would suggest just eating very very clean and no carbs after 1pm. You could defiantly drop 4-8 lbs in a week/ week and a half. Its not long term but if you need it off for something soon I would suggest it.
