If your really looking to loose some weight I would suggest just eating very very clean and no carbs after 1pm. You could defiantly drop 4-8 lbs in a week/ week and a half. Its not long term but if you need it off for something soon I would suggest it.
exactly, ITA. If it's just temporary weight loss you need, any liquid diet or low calorie/low sodium diet will work.
mybabylovesmoi
Posted:
Member since
Re: master cleanse diet
Posted by amandamichael
haha yea well- haha
you think its worth it?
well not about if it's worth it or not but it'll hit you faster and you may get sick. If you eat a ton of food you can also get constipated lol TMI
HeatherLynna
Posted:
Member since
Re: master cleanse diet
My friend did the master cleanse for 7 days and lost 10 pounds. She gained 4 of it back right away because she didn't go back to foods gradually like she should have. She said she felt good during, but on the 7th day- she knew her body had enough.
I was inspired and tried it. I went to Trader Joe's and bought everything. I lasted one day because the cayan pepper in the drink does NOT disolve and it burned my throat with every sip. I could not survive!
Good luck if you do decide to do it!
evita2781
Posted:
Member since
Re: master cleanse diet
i've thought about it but then i realize that i love food and chewing too much to do a master cleanse! good luck if you end up doing it and take daily pics so we can see the progression - maybe it'll help motivate others that are on a diet as well!
