Montignac diet
http://www.montignac.com
I have been on it for 2 weeks and I have lost 5 pounds.
I need to loose 10 pounds before the wedding.
I have been eating on this diet very well and you can even have 2-3 pieces of dark over 70% cocoa chocolate per day and fruits .
Three meals per day and even spagetti al dente for lunch this week.(45 GI)
It is slow weight loss diet but it works, I know few people who lost lots of weight on it.
Good luck!!!!
I have been on it for 2 weeks and I have lost 5 pounds.
I need to loose 10 pounds before the wedding.
I have been eating on this diet very well and you can even have 2-3 pieces of dark over 70% cocoa chocolate per day and fruits .
Three meals per day and even spagetti al dente for lunch this week.(45 GI)
It is slow weight loss diet but it works, I know few people who lost lots of weight on it.
Good luck!!!!
