just thought i would share that. I had a great workout the other day and my abs are still sore
JanuaryBride06
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Re: My abs are killing me...
what did you do????
johnsae
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Re: My abs are killing me...
yes, what did you do?? I'm always looking for a good ab workout.
Snowboardgirl
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Re: My abs are killing me...
Posted by johnsae
yes, what did you do?? I'm always looking for a good ab workout.
yes! do tell! what did you do?
conigs25
Posted:
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Re: My abs are killing me...
Inquiring minds want to know huh??
Actually i did a new machine that simulates crunches. I usually do ab work on the floor or ball but i decided to mix it up a bit and try a machine and boy did it feel GOOD
