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my body hurtsss

MrsSoto Posted:

my body hurtsss

Well, 1st day at the gym yesterday...umm yeahh...Im a zombie today! Grrrr

Its okay, no pain no gain, right
JAAMS Posted:

Re: my body hurtsss

Aw!

Props for going to the gym! It takes a lottt for me to do that

Feel better!
lissylissa Posted:

Re: my body hurtsss

good job for going to the gym its a hard step and the soreness will end soon!!!!

Hoda2010 Posted:

Re: my body hurtsss

Good job!! If your sore you know you had a good workout!!! The soreness will def. end soon!!

Kiki1103 Posted:

Re: my body hurtsss

Aw it will get better in a couple days, as you said no pain no gain! Good job going to the gym!

SummerBride10 Posted:

Re: my body hurtsss

Exactly...no pain no gain. I love when im sore after the gym. makes me feel like im actually getting a fabulous workout!

chrisandletizia Posted:

Re: my body hurtsss

what did u do at the gym????

grkbarbie Posted:

Re: my body hurtsss

i guess ill go today. lmao.. SIKE

chrisandletizia Posted:

Re: my body hurtsss

I am going today.......but kinda not looking forward to it. went tanning yesterday and my back is burnt, wearing a sports bra will be a b*ia*tch!


let's get buff!!!!!!!
stinenandy2010 Posted:

Re: my body hurtsss

ugh i haven't been in a week, i have to get my a$$ in gear!!

MrsSoto Posted:

Re: my body hurtsss

treadmill, weights, some floor stuff, i wasnt about to attempt machine on my first day, i would be in the fetal position. oh, so maybe you girls can settle a debate, my friend says you loose the most weight where you sweat the most, im like nooo way, ur crazy, thats basically totally against everything logical, ur face, pits, middle of your backs, chest,...now that we have all the sweating areas. Those parts are all the least meatty! She says we should get those shorts that make ur a*s and thighs sweat so they will go away faster. WHAT??

chrisandletizia Posted:

Re: my body hurtsss

it is kinda true because if you sweat u loose 'water weight' I am always at my lightest post workout...it's great and just kinda feeds my going to the gym almost every day...I've been on that kick for the past 2 weeks....and now it's crack

MrsSoto Posted:

Re: my body hurtsss

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