my body hurtsss
Re: my body hurtsss
Re: my body hurtsss
good job for going to the gym its a hard step and the soreness will end soon!!!!
Re: my body hurtsss
Good job!! If your sore you know you had a good workout!!! The soreness will def. end soon!!
Re: my body hurtsss
Aw it will get better in a couple days, as you said no pain no gain! Good job going to the gym!
Re: my body hurtsss
Exactly...no pain no gain. I love when im sore after the gym. makes me feel like im actually getting a fabulous workout!
Re: my body hurtsss
what did u do at the gym????
Re: my body hurtsss
i guess ill go today. lmao.. SIKE
Re: my body hurtsss
Re: my body hurtsss
ugh i haven't been in a week, i have to get my a$$ in gear!!
Re: my body hurtsss
treadmill, weights, some floor stuff, i wasnt about to attempt machine on my first day, i would be in the fetal position. oh, so maybe you girls can settle a debate, my friend says you loose the most weight where you sweat the most, im like nooo way, ur crazy, thats basically totally against everything logical, ur face, pits, middle of your backs, chest,...now that we have all the sweating areas. Those parts are all the least meatty! She says we should get those shorts that make ur a*s and thighs sweat so they will go away faster. WHAT??
Re: my body hurtsss
it is kinda true because if you sweat u loose 'water weight' I am always at my lightest post workout...it's great and just kinda feeds my going to the gym almost every day...I've been on that kick for the past 2 weeks....and now it's crack