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Need good recipe for lactose intolerant person!

Anniegrl Posted:

Need good recipe for lactose intolerant person!

I'm making dinner for a friend and she can't eat dairy. She also doesn't eat meat except for chicken and she doesn't eat fish!
I also have to find something that her FH and my FH will like, and they are both picky eaters.

Any ideas?
CherylBooch Posted:

Re: Need good recipe for lactose intolerant person!

I'm as Lactose intollerant as they come! So I can definitely be some help.
Are you looking for a chicken recipe or a dessert?
Anniegrl Posted:

Re: Need good recipe for lactose intolerant person!

Oooh - actually, both would be good!

yabbobay Posted:

Re: Need good recipe for lactose intolerant person!

chicken cutlets?

chicken with lemon and pepper?

prncssrachel Posted:

Re: Need good recipe for lactose intolerant person!

I have a good recipe for lemon chicken, no dairy involved! And I also have a really good recipe for a pineapple tart. It uses vanilla instant pudding, but my mom is lactose intolerant and I just prepare it with Lactaid milk and she's fine. Let me know if you want it
butterfly20 Posted:

Re: Need good recipe for lactose intolerant person!

i would buy the special lactose milk and just use that to alter the recipe..... there is one brand i like called 'dairy ease'....

Anniegrl Posted:

Re: Need good recipe for lactose intolerant person!

Ok, I was thinking of chicken piccata. I guess I could make pasta on the side and a veg.
I'm not sure FH will like a pineapple tart. Do you have any other dessert ideas?
butterfly20 Posted:

Re: Need good recipe for lactose intolerant person!

why dont you pick up some watermelon.. strawberries, cantelope

CherylBooch Posted:

Re: Need good recipe for lactose intolerant person!

This girl is a tough cookie isn't she!

Though I don't have recipes.... I can suggest some stuff that I always eat where I don't have to take my Lactaid pills-
If you want to BBQ- Grilled Chicken (can be marinated in BBQ sauce, terriaki, italian dressing...)
then there is chicken marsala (made with wine sauce and mushrooms)
chicken franchese (lemon wine sauce)

These all don't contain any dairy.

for dessert you can do any type of pie (apple, cherry), jello, plain cake with frosting, fruit platter

Hope this helps!
Anniegrl Posted:

Re: Need good recipe for lactose intolerant person!

Yeah, between her and the 2 guys, this is not going to be easy! But now I'm getting a better idea of what to make.

Thanks for the help!
flyin'bride Posted:

Re: Need good recipe for lactose intolerant person!

Ann, spaghetti and meatballs, who doesn't like spaghetti and meatballs? Good luck!

Or, you can always just pull out the chinese food take-out menu


**Drop me a note when you get a chance

--C

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