i've decided to take out bread, potatoes, and rice from my diet... im leaving pasta because according to what ive read, its the best of the bad carbs.... so im gonna keep that in, and drop everything else... maybe i can actually shed some pounds. wish me luck.
Good luck sweetie! Im glad you gave up the water only diet you mentioned a few weeks ago!!!
HotAir
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Re: new diet
Good luck! I've heard whole wheat pasta isn't bad. Dreamfields is pretty good and I hear people on weight watchers eat it.
mdawg
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Re: new diet
i didnt give that up. im still only drinking water after 10 am lol (for the most part... not gonna lie though...i cheated a few times)
like tonight, i had soda...which i HATE i was just too lazy to get anything else out of the fridge... i had a very exciting day and it was so hot, so i was like 'oh fck it, i'll splurge the 100 calories.' lol
Ann 52409
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Thats good that you are finding what works for you, If you cut out a lot of carbs you should really lose some weight and drink some water.
kabo0831
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Re: new diet
good luck, since i started in Monday im down 3 pounds gl im sure you can do it too
MrsDrinkh20
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Cutting out carbs is not necessary! I know from experience that yes yo will lose weight but once you put them back into your diet, it will come back on with more! Everything in moderation ist he key...whole wheat pasta, brown rice, sweet potatoes and even baked potatoes are excellent for you. Try to maybe have one of those choices one time per day instead of at lunch and dinner. Have a cup instead of two cups of rice, ya know? 'Dieting' needs to be a lifestyle change that you can stick with...
mdawg
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Re: new diet
well truthfully, im not a huge rice fan anyway... and i can totally live without white bread (i was eating wheat bread and didnt even know it!!!), and i hate hate hate with all of my heart sweet potatoes. lol. im not cutting out ALL carbs... im still keeping pasta (which is really the only carb i probably couldnt live without... and im still eating *some* sugars) so really the only thing is the potatoes... and honestly, i shouldnt eat them anyway since my digestive system is all outta whack. I have a hard time digesting a lot of foods. lol.
ive tried the wheat pasta, and i absolutely hate it... lol. so i will be doing things in moderation... my biggest problem was white bread, but now that i know wheat bread isnt as disgusting and sand-like as i thought, i should be okay.
thank you for your advice though... i really do appreciate it :)
