Re: New topic. Diet!!
I too lost some weight on WW. In fact I just finished eating two rice cakes with peanut butter on them.....yes you can even eat peanut butter. If you can try to go to at least 6 meetings and you will get almost all the written material. I am sure on line is good but when you go and get weighted in and the person weighing you is excited for you over a pound...it really helps.