nned to loose 5lbs in two weeks formy vegas trip HELP
04Bride
Posted:
Member since
nned to loose 5lbs in two weeks formy vegas trip HELP
I did atkins before the wedding but i heard that atkins is not good if you want to ttc and we do soon. so what about south beach? any opinion
FireIslandLove
Posted:
Member since
Re: nned to loose 5lbs in two weeks formy vegas trip HELP
I did South Beach and I lost like 7 lbs. the first week BECAUSE YOU DON'T EAT ANYTHING! I hated it. Literally, it was like you can have a cheese stick, but only one, you can have peanuts but only 20 - I get that its a diet (hehe) but I felt like it was so restrictive!
What I did before the wedding was a 'can't have' list - so things like soda, cookies, chocolate, chips, etc. And if anything was on that list I knew I couldn't eat it. It definitely helped to see it in writing.
