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No energy

MrsKtoBe Posted:

Re: No energy

It probably sounds old school but when i get home, i make a really hot cup of lipton tea
kbond06 Posted:

Re: No energy

actually thats probably a good idea...i drink coffee but don't want to overdo the milk and sugar daily

i could handle tea w/out milk and just a little sugar
NikkiR515 Posted:

Re: No energy

I wish I could help you but I have to same exact problem! I have been tested to see if I am anemic like 6 times and they cannot find anything wrong with me. The only thing I can say for myself is I had mono when I was 19 and I have never been the same since then so I am convinced it has something to do with that...

Have you checked to see if you have an iron deficiency?
mlcvln129 Posted:

Re: No energy

I expend so much energy at work that by the time I pull into my driveway after my 45 minute commute, I have none. I spend the whole night (okay, practically the whole night) on LIW.

Not that this is a problem or anything.
VeggieBride Posted:

Re: No energy

ive got the same problem but i notice that when i actually make myself get up and do something i get more energy.

AugustBride09 Posted:

Re: No energy

I'm actually happy that this was posted. I have been feeling like this for a while. I make it through a day of work (although tired) and I come home and just sit on the couch because I have no energy. I take vitamins, drink a lot of water, etc. so I'm not sure what the problem is.

valthom426 Posted:

Re: No energy

Have any of you had your thyroid or adrenals tested by an endocrinologist? That would give you a more definite answer on your true energy and stress levels.

MrsList09 Posted:

Re: No energy

Try B12 supplements, no soda or caffeine during the day, and try to exercise even though you'd rather do anything else in the world.

kbond06 Posted:

Re: No energy

thanks ladies!

dutchessev Posted:

Re: No energy

B complex

BeachLovers Posted:

Re: No energy

I know how you feel, I blame the weather, by the time I get home from work it's so dark and cold out that me and fh just curl up in bed to eat dinner and watch tv and go to sleep! I feel like i'm hibernating! Once the weather get's nicer It won't be so bad. At least I hope so

kbond06 Posted:

Re: No energy

I probably have Seasonal Affective Disorder

i miss my summer motivation energy
VeggieBride Posted:

Re: No energy

i have that seasonal depression thing going on for sure. I NEED a vacation

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