NRW- question on the ACV diet

so I checked out the ACV diet some of you were talking about and I really liked how ACV is healthy for you... so I went and bought some yesterday. I was sooo excited to start today, but then I got scared. So now I'm looking at this bottle sitting on my desk and I don't know if I should try it or bring the bottle home and just put it in the spice cabinet and use it for cooking.

so question- how does it effect your stomach/BM?
as it is I have IBS and for the past 4 days, well the bathroom really isn't my favorite place to be... (it hurts like helll)
so will this make it worse?? cause I can't handle that!

also, how do you ladies do it? I know someone said she does it like a shot? others mix it into water.
I read you should put two tbs into 16oz of water and sip it all day. honestly, I'm not much of a water drinking (I know, shame on me) I drink lots and lots of tea though. think I could spike my tea with some ACV?

thanks ladies!

bump- anyone??
(sorry)

Well my mom tried it for 2 weeks, she is very inconsistant. She added 2 tablespoons to a glass water and took it right before breakfast.

It did make her go #2 everyday, which is great because is really not regular. She also did #1 a lot during the day. She didn't complain of stomach pain. HTH

ok, after FIGHTING the cap off (yea I won... but my hand is all red and cut up) I decided to add two cap fulls to my water... doesn't taste that bad... but i got a little on my desk, so now all i smell is vinegar.
I'll let you all know how this works out.

I take it like a shot, just **** it down - i cant drink it in water so its not that bad.

it hasent affected my stomach just made me go alot lol