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nursing

jenny11.9 Posted:

nursing

Why does it help you lose weight?
Misha Posted:

Re: nursing

I was told nursing burns the same number of calories per day as a 5 mile run! I think the production of the milk is what uses energy.

jenny11.9 Posted:

Re: nursing

WOW. NEAT!

anna Posted:

Re: nursing

Also, BFing releases hormones into your body which helps your uterus to return to its pre-pregnancy size and shape.
As you BF or pump you actually feel crampy sometimes. mostly in the very beginning when your body is re-adjusting. isnt the body amazing???
michele31 Posted:

Re: nursing

I think it has to do with the fact that you are so darn tired you probably don't eat much
anna Posted:

Re: nursing

Michele - LOL.
HeatherandNick Posted:

Re: nursing

melissa27 Posted:

Re: nursing

Michele...LOL Very true.

Nursing has helped me lose weight, but not as quickly as I'd have liked!

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