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nutritionist?

FLuwrchLd Posted:

nutritionist?

I know some of you ladies have been to a nutritionist, I know some about healthcare and nutrition, even thought I am a food addict. I dont really need to lose weight, although I wouldnt mind loosing like 5 pounds or so and maintaining that... just wondering what does a nutritionist do? Have they helped?
DanaRenee Posted:

Re: nutritionist?

I lost 33lbs w/a nutritionist. She cut out all sugar and made me eat more balanced meals. Once the sugar was gone, so were my cravings for even fattening things.

She gave me a menu to follow and after a few weeks i could do it on my own...and maintain.

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