NWR: 30 DAY SHRED!!! anyone else doing it??`

wifetobe Posted: Sep 15, 2008 11:45 AM

NWR: 30 DAY SHRED!!! anyone else doing it??`

Just started doing it this weekend b/c of all the hype about it.. It's terrific.

Just wondering how are the results after a while. Any girls loose weight???

cherish83 Posted: Sep 15, 2008 11:48 AM

Re: NWR: 30 DAY SHRED!!! anyone else doing it??`

I did it last monday and couldnt move until thursday. So i did it thursday, friday and last night. Was too busy on Saturday. It definitely gets easier. I am going to force myself to do it for the next 30 days from here on NO MATTER WHAT!

I havent weighed myself yet, but I will at the end of the week and let ya know.

tj2008 Posted: Sep 15, 2008 11:51 AM

Re: NWR: 30 DAY SHRED!!! anyone else doing it??`

I heard amazing things about it! Before my wedding I dowloaded this podcast and helped me wonders:
couch to 5K running plan

lillprincess54 Posted: Sep 15, 2008 11:59 AM

Re: NWR: 30 DAY SHRED!!! anyone else doing it??`

where did you buy or order it from, and how much was it, i want to get it

wifetobe Posted: Sep 15, 2008 12:01 PM

Re: NWR: 30 DAY SHRED!!! anyone else doing it??`

Posted by lillprincess54

where did you buy or order it from, and how much was it, i want to get it

Amazon it was $11.00

RadiantBride Posted: Sep 15, 2008 12:04 PM

Re: NWR: 30 DAY SHRED!!! anyone else doing it??`

how does it work? Its is a workout thing or a diet thing?

wifetobe Posted: Sep 15, 2008 12:11 PM

Re: NWR: 30 DAY SHRED!!! anyone else doing it??`

Posted by RadiantBride

how does it work? Its is a workout thing or a diet thing?

it's a 20 min workout dvd. Jillian Michaels does it. She's the trainer on 'The biggest loser'

It's an intense 20 workout that 'promises' 20 lbs in 30 days.

I have 18 day left unti the wedding..maybe 10lbs is possible!??