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NWR: anyone else has some anger mgt problems

Original post by regy_k

I do big time

each time I get mad I take it so far and act so impulsively. Sometime I really hurt myself by acting this way.

last time was this friday when I saw my bill for cable, which was higher by $50. So I called them and disconnected our cable before the weekend

Later I had to call back and reinstall cause our bldng doesn't allow to install DirectTV.

Just wondering what anybody does to control themselves.
MrsCM Posted:

Re: NWR: anyone else has some anger mgt problems


Posted by regy_k


Posted by seawedding

Regy what do you mean you hurt yourself?



oh Chrissy dont worry. not physically. I meant that I stumble myself. I put road blocks in my own life just cause I get so impulsive.

Barb, totally get the desire and acting upon the desire to hit shyt.

need to work on patience. so lacking that.



Ok...I was thinking you might be one of those people that breaks their hands constantly by punching holes through walls or something.
Mrs Z To Be Posted:

Re: NWR: anyone else has some anger mgt problems


Posted by regy_k

ye my problem is that I cant compose myself or walk away when I get mad. I just go into crazy mad bich mode.



Me too Reg!!!

That is why when I'm Pms'ing, I avoid people because I am afraid I may lose it!!!

Hate to tell you this, but when I quit smoking, it was REAL bad!! And has gotten worse!
regy_k Posted:

Re: NWR: anyone else has some anger mgt problems


Posted by Mrs Z To Be


Posted by regy_k

ye my problem is that I cant compose myself or walk away when I get mad. I just go into crazy mad bich mode.



Me too Reg!!!

That is why when I'm Pms'ing, I avoid people because I am afraid I may lose it!!!

Hate to tell you this, but when I quit smoking, it was REAL bad!! And has gotten worse!



that is why I dont stop my bad habit. cant even imagine the kind of monster that will create LOL
asg450 Posted:

Re: NWR: anyone else has some anger mgt problems

I've had my moments, but I'm the type of person that will bottle up everything and explode on some poor innocent victim.

Im_My_Own_Princess Posted:

Re: NWR: anyone else has some anger mgt problems

lol.. ME!!!
everyone says I should go to a anger management program.. my parents have actually brought home pamphlets on this.. lol.
MikesBride2B Posted:

Re: NWR: anyone else has some anger mgt problems

I've been told lately that I can't let go of my anger....I definitely don't stumble myself up, but what I do is that all the stress piles on and on and on and then once its at event horizon someone says one stupid thing and I freakin EXPLODEEEEE

The last time I actually threw myself on the ground and threw a fit like a little kid...I couldn't handle all the anger and I couldn't yell because FSD was asleep.

Sometimes though....like with FSIL...I just want to freakin punch someone in the face, throw something at the wall, break some shizz....but I never do.

Just let FSIL try and get in my face at the wedding though...then we will see!!!
Alyssa79 Posted:

Re: NWR: anyone else has some anger mgt problems

i have a very short temper but at the same time hold a lot back. once i builds up and i can''t take anymore i just snap. i yell, i scream, i can get physical but my #1 is that i LOVE to break things.

i bought my dad a punching bag a few years back b/c of his anger issues, maybe i should do the same for me
regy_k Posted:

Re: NWR: anyone else has some anger mgt problems


Posted by Alyssa79

i have a very short temper but at the same time hold a lot back. once i builds up and i can''t take anymore i just snap. i yell, i scream, i can get physical but my #1 is that i LOVE to break things.

i bought my dad a punching bag a few years back b/c of his anger issues, maybe i should do the same for me




OMG I so want that! just to punch something when my anger consumes me...... that would be awesome!

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