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NWR: Bender ball

klanghan Posted:

NWR: Bender ball

Has anyone ever tried it? or know someone who has? Is it really helpful?
TIA
PegaLega Posted:

Re: NWR: Bender ball

I have it-I personally think its great. its amazing for toning

HotAir Posted:

Re: NWR: Bender ball

One of the trainers at my old gym swore those were great. She actually said you can just buy one of those type balls at the toy store and it does the same thing.

nicopico13 Posted:

Re: NWR: Bender ball

Its good, your abs will kill you after you do it. I have it but um don't really do it as often as I should!!

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