ladies what kind of fitness classes do you all like? I love yoga and hot yoga is great too but I need to make sure my stamina is in place for that! I registered for an intro to pole fitness class tomorrow night at a place called the Fit Factory right up the block from me. I saw an inspirational video and I'm hoping to be in the best shape of my life by the wedding! what fitness classes are you favorite? anyone have pole fitness or hot yoga experience?
EDIT: oh and I also have a HOOPNOTICA hoola hoop that I love!!!! perfect for watching TV or the beach in summertime. it's an oversized/weighted hoop
ladygoodman
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NWR: Fitness classes.. best vs. worse
I love yoga and zumba those two and walking helped me lose 50 pounds 2 years ago.
brads girl
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NWR: Fitness classes.. best vs. worse
I love love Zumba! I hate working out but when I do Zumba it doesn't feel like a workout you just dance your butt off!
Alyssa M
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I'm scared to try zumba (stupid, I know) but I feel like I'll look like an idiot since I have absolutely no idea what I'm doing lol but I love yoga and I really like the insanity DVDs too but I can't do them everyday because it kills my ankles.
ladygoodman
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Re: NWR: Fitness classes.. best vs. worse
Posted by Alyssa M
I'm scared to try zumba (stupid, I know) but I feel like I'll look like an idiot since I have absolutely no idea what I'm doing lol but I love yoga and I really like the insanity DVDs too but I can't do them everyday because it kills my ankles.
Don't feel stupid. My mom used to have no rhythm before zumba but she just did her thing and had fun. Zumba has definitely improved her rhythm too.
futuremap
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I LOVE ZUMBA! As a dancer my whole life I'm kind of picky about those classes- some of them are too easy/repetitive for me so I can get bored easily. When I find a great teacher I LOVE being there!
Dying to try yoga!! Have heard great things about it!
LadyReeRee
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I take Zumba and Kukuwa (African dance). Both make me sweaty and sore!
ASemderWedding
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I'm also a big fan of zumba! It's like a secret workout :)
RoandJoe
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I need to hop on the Zumba train - I love the elliptical, but I haven't been able to get to the gym since I hurt my ankle. I'm all better now. Where do most of you go for Zumba?
FDwedding14
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I like zumba and any kind of exercising that involves dancing because it seems more fun and motivating for me. I agree it is like a secret workout. Any suggestions as to wear they offer more dance based workouts?
bridejackson22
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I have done zumba and yoga and hot yoga. I think zumba overwhelmed me a little in a large class I think I would prefer a smaller class if I try it again. I want to get back into yoga. I did pole dancing for a year and half. I was more firm but did't lose a lot of weight maybe and inche or too. I loved it though was so fun. It was expensive though I haven't found really any affordable pole dancing studio. Paying for a wedding I don't have a lot of money to spend on fitness classes.
