is it true that certain foods burn more fat than others??? for example, i heard eating grapefruit, yogurt burn fat... any others? i also need some suggestions for foods that will fill you up.
lately having a hard time 'feeling full'
failurebydsign
Posted:
Member since
Re: NWR - Foods that burn fat
Its called negative calorie foods
foods that your body uses more calories to burn that the food itself contains
like say an apple is 150 calories but it takes your body 200 calories to burn that..
Your body without you doing anything just burned 50 calories
its a popular diet called the negative calorie diet..Good luck
kate0211
Posted:
Member since
Re: NWR - Foods that burn fat
oatmeal makes you feel full.
shoegal68
Posted:
Member since
Re: NWR - Foods that burn fat
Posted by failurebydsign
Its called negative calorie foods
foods that your body uses more calories to burn that the food itself contains
like say an apple is 150 calories but it takes your body 200 calories to burn that..
Your body without you doing anything just burned 50 calories
its a popular diet called the negative calorie diet..Good luck
i'm not on a particular diet. just heard that certain foods burn fat.. always hearing this about grapefruit.
failurebydsign
Posted:
Member since
Re: NWR - Foods that burn fat
yes if you eat grapefruit about 20 minutes before you eat a meal it will make you feel full faster and it gets your metobolism going so while you east its been working already
