I woke up yesterday with a horrible pain on my right foot it hurt soo much when i walked. Today after I went to school it started hurting again and so I went to the doctor. He says I have tendonitis it hurts soo much maybe it's because every friday we've been rehearsing for like 2 hours straight since we are performing this sunday in the belly dance festival (rakkasah) and my dance teacher has been asking us to stay for 2 hours for rehearsing. The doctor told that could be what caused my tendonitis, so he said I should let my foot rest and he doesn't recommend me performing on Sunday but I am still performing because I am stubborn lol the performance is only 5 mins long so if I let my foot rest these days perhaps i feel better soon in the meantime he prescribed painkillers. I called out from work and i am just relaxing I hope you ladies are having a wonderful day
rocketsummer17
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Re: NWR: foot injury
Oh tendonitis stinks!! Definately try to rest up as much as you can before the preformance, and rest a bit afterwards...Good luck on sunday though!!
anszusterman
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Re: NWR: foot injury
ice it! I have BAD tendonitis on the bottom of my feet and 'shin splints' from being a runner. Ice on 20 minutes, ice off 20 minutes. I usually have to do that after a night out dancing and whatnot.
JenBill61210
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Re: NWR: foot injury
aw i hope your foot gets better!
grkbarbie
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hey hun.. i work for a foot doc.. u should come in tomorrow and have him look at it.. ive had tendonitis and he made it better soo fast. we're in fresh meadows ..lemme know if u wanna come in..i dont want u missing ur performance
Nurse12985
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Aw! hope you feel better. I usted ignore MD advice when I was a dancer too. You worked too hard for your performance to sit out!
T E R I
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rest up and feel better
christophersgirl
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oh no, i hope you get well enough to perform! relax for now and just chat on liw haha
Goldie39
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feel better take barb's advice and go see her doctor!
FutureMrs.M
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awww gloria that stinks!!!! just becareful you dont want to be on the pain killers and do any permanant damage because you no longer feel the pain!!
RitasEngaged
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aww feel better!! At least you have pain pills!!!
CristinanBen2010
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Feel better and remember to take it easy
RedsBride
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Re: NWR: foot injury
oh no, i'm sorry! i hope you feel better for your performance!