So Saturday Morning I woke up with some pain in my right leg (groin area) & teh pain shot down into my right knee. Since I am an avid runner I have had dual knee problems for ssometime (i guess since JR HS from the running & all of the soccer & gymnastics) anyway, l decided because of tis to skip the gym today. THANK GOODNESS I DID! This evening after being out all day shopping with FH & dinner i got home & HELLO PAIN! It got so bad that i cant even sleep which is why i online right now. I took a motrin & have ice on my hip region. I HAVE A HIP-FLEXOR STRAIN! UGH I had a slight one many years ago & i remember my back hurting alot with some pain in the knee. But this is triple the pain. I was actually crying & FH felt so bad he didnt know what to do. He is getting ice-packs & pills & rubbing sports meds on me. lol I feel so bad because i know he is tired & wants to sleep but he has stayed up with me until i justtold him to go to bed. Anyway the ice is helping the pain & the Motrin helped as well. Its just going to be a long night! Needless to say i think i am out of commission for at least 7 days to 2 weeks. Until it begins to feel better & i can start to stretch it. THIS STINKS!
Sorry fo rthe long rant!
chicky724
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Re: NWR: Hello Pain...RANT!
Aww that s ucks, feel better!
Im a Pepper
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Re: NWR: Hello Pain...RANT!
AWWW NO! I hope you feel better soon!
flairforfashion
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Re: NWR: Hello Pain...RANT!
Sorry to hear! I hope you feel better soon! I hate workout related pains. I have been having problems with my ankle and my knees. IIt $ucks but you gotta take the time to recover.
VickiR510
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Re: NWR: Hello Pain...RANT!
Posted by flairforfashion
Sorry to hear! I hope you feel better soon! I hate workout related pains. I have been having problems with my ankle and my knees. IIt $ucks but you gotta take the time to recover.
Thank you! I know it totally stinks. But fo rme getting healthy is so important because i dont need to further injure myself & not be able to run for even longer. UGH! But ive iced it all night, kept the leg somewhat elevated & the paini is not as bad as yesterday. I swear it was so bad i just started balling. I hope im a fast healer lol
lilpiggy742
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Re: NWR: Hello Pain...RANT!
oh no! I hope you feel better soon!
ttdiff11
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Re: NWR: Hello Pain...RANT!
aw im sorryy! feel better!!!!
Walkintomymind
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Re: NWR: Hello Pain...RANT!
Aww....feel better!
Firkx3
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Re: NWR: Hello Pain...RANT!
that really stinks! Just take it easy today to try and heal!
Utterhappiness
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Re: NWR: Hello Pain...RANT!
Vicki I am so sorry
get the good meds!!
Can I do anything to help?
VickiR510
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Re: NWR: Hello Pain...RANT!
Posted by Utterhappiness
Vicki I am so sorry
get the good meds!!
Can I do anything to help?
lol Thanks my dear! Im good im icing & trying to get better cause im not missing Friday Night for anything!! See u soon
WinterGrl09
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Re: NWR: Hello Pain...RANT!
Ugghhhh i know the feeling! Have u tried soaking in epson salt... it's really relaxing.
Celeste617
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Re: NWR: Hello Pain...RANT!
Awwww that stinks - I hope you are feeling better soon!!
