i would love peoples experiences also. ive been meaning to do it but im worried its going to be torture lol
Posted by M_Berk-Glenn
OMG I done this for the first time a few weeks ago.
Pros
Yous sweat like crazy
I enjoyed the class
Cons
You get dizzy & Nauseous
Its one H3LL of an experience
Posted by peaches42587
i would love peoples experiences also. ive been meaning to do it but im worried its going to be torture lol
Posted by MongieToBe
I did it once and was not a fan. I do pilates & yoga every week but the hot yoga isn't for me. You sweat places no one should ever sweat....as in EVERYWHEREEEE there is skin
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never heard of this...could someone explain it to me...what's the difference btwn this and regular yoga? thanks!
Posted by sandybeaches115
never heard of this...could someone explain it to me...what's the difference btwn this and regular yoga? thanks!
I LOVE Bikram!! I did Bikram for 3 months to prepare for my wedding and b-pics, more than anything! I love it, and still go whenever I can. I go to Namaste in Plainview Shopping Center. It's the best! Jamie is the owner, she's my girl! With Bikram, diet and cardio I lost a ton of weight and toned my entire body. The classes are an hour and a half in a 110 degree room. I never got nauseated, but a lot of people do. Definitely don't eat for a few hours before, and hydrate a ton before and during. Bring lots of towels. At Namaste you can borrow yoga mats, they have spray to wipe them down. The best part of where I go is the floor isn't carpet. A LOT of places have carpet floors which is really gross because they can't be wiped down. These floors are like soft plastic almost and I spray my whole area before I begin. You can get a trial pack of 2 classes for $20 I think. Good luck!
Posted by M_Berk-Glenn
OMG I done this for the first time a few weeks ago.
Pros
Yous sweat like crazy
I enjoyed the class
Cons
You get dizzy & Nauseous
Drink lots of h20 Before after & during!!!!!
Dont eat heavy b4 class either
Its one H3LL of an experience
Posted by allegracristina
The best part of where I go is the floor isn't carpet. A LOT of places have carpet floors which is really gross because they can't be wiped down. These floors are like soft plastic almost and I spray my whole area before I begin. QUOTE]
O M G... thats true! i need to find a place w/o carpet.. i wasnt thinking about that![]()
Posted by KristieLeeV
I go to Bikram yoga in carle place on voice rd.
Although an 1 1/2 is a long time it is well worth it!
Great way to start your morning feeling refreshed and detoxed! Cant wait to find sometime and get back into it!
I am thinking I'll try it this weekend, you haven't scared me away yet! I'll let you guys know how it goes...
Posted by allegracristina
I LOVE Bikram!! I did Bikram for 3 months to prepare for my wedding and b-pics, more than anything! I love it, and still go whenever I can. I go to Namaste in Plainview Shopping Center. It's the best! Jamie is the owner, she's my girl! With Bikram, diet and cardio I lost a ton of weight and toned my entire body. The classes are an hour and a half in a 110 degree room. I never got nauseated, but a lot of people do. Definitely don't eat for a few hours before, and hydrate a ton before and during. Bring lots of towels. At Namaste you can borrow yoga mats, they have spray to wipe them down. The best part of where I go is the floor isn't carpet. A LOT of places have carpet floors which is really gross because they can't be wiped down. These floors are like soft plastic almost and I spray my whole area before I begin. You can get a trial pack of 2 classes for $20 I think. Good luck!
I love Bikram and I miss it! FH used to tell me that my skin glowed when I got out of the class. It takes some getting used to because of the heat and the movements, but I really like it.
