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NWR - How many hours of sleep do you get

Original post by shoegal68

on an average i get about 5 hrs on week nights. Lately i am so tired. i get home from work & not motivated to do anything. I wake up about 5:00 am to commute to the city and get home around 5:30.
i usually get a nap on the bus ride home but that seems to make me more tired. i am thinking maybe its my apt. Its a little small & stuffy.

any suggestions..other than go to bed earlier??

i usually wait until my FH leaves for work (works midnight shift)

i hate this cos i have so much to do... wedding stuff.. go to the gym !

maybe i should start drinking red bull ..yuck that stuff taste nasty !!

i guess i'm just getting old
Mizzdimple Posted:

Re: NWR - How many hours of sleep do you get

7

DCLM726 Posted:

Re: NWR - How many hours of sleep do you get

5-6 at the most

BNBride60 Posted:

Re: NWR - How many hours of sleep do you get

the world is not a pleasant place to be unless i get a minimum of 6 hours!

Valor06 Posted:

Re: NWR - How many hours of sleep do you get

4. I just got home from work and have to get up at 6 to go back plus this weekend I'm taking work home. I get tired too. I need to do so many things but when I get home I don't want to make dinner or call people...no time!

bemyyoko Posted:

Re: NWR - How many hours of sleep do you get

i usually max out at 5 hours of sleep.
the average is probably closer to 3 or 4 but i'm an insomniac.
Toucan311 Posted:

Re: NWR - How many hours of sleep do you get

I really truly need about 9 hours!

ZCHM08 Posted:

Re: NWR - How many hours of sleep do you get

6 but i'm trying to get atleast 7

DonnaM Posted:

Re: NWR - How many hours of sleep do you get


Posted by shoegal68


Posted by DonnaM

It really depends--it ranges--but I NEVER nap--I hate it!!!!!!!!!! I always feel sick or more tired when I awake



yeah i think i'm going to start reading on the way home. i usually feel so groggy & more tired.. weird thing is that i fall into a deep sleep on the bus.. one of my friends usually wakes me up when we get close to my stop..



I have such a hard time falling asleep on a train or plane UR lucky! lol
ZCHM08 Posted:

Re: NWR - How many hours of sleep do you get


Posted by Mimacat

I really truly need about 9 hours!



if left on my own without an alarm or without FH i can easily get 10 hours in a night....too bad FH is a morning person and he's usually up by 7 on weekends
shoegal68 Posted:

Re: NWR - How many hours of sleep do you get

ok well on the note... i am going to sleep

thanks for your responses!

good night girls!
kate0211 Posted:

Re: NWR - How many hours of sleep do you get

hmm...i would love to just sleep forever. it takes me SUCH a long time to fall asleep sometimes, but when i do get a good night sleep, i get like 9 hours. it feels so good!

jessamyn78 Posted:

Re: NWR - How many hours of sleep do you get

During work, maybe 6 hours. Since I am on vacay, maybe 8. I like to stay up!

NicoleRN76 Posted:

Re: NWR - How many hours of sleep do you get

i get/need 7-8 hours!

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