NWR I'm fasting

At first I thought this was TMI but If I figured if I can't share it with you lovely ladies, then who else!?!

I'm fasting this week for diet purposes and to re-train my body to eating healthy. The only thing I'm consuming is a liquid concoction and steamed veggies once a day. I'm only on day one so I'm still in pretty good spirits partly due to a lot of meditation and keeping my mind busy. Has anyone else ever done this? Any tips?

lmaoo halls @ unsuccessfully lmaoo ur hilarious... good luck to u bothhh ::takes bite of bacon cheese burger:::::


:fart:

lol at hallslady and grkbarbie...ya'll make me smile. grkbarbie, pleassse don't say cheeseburger, i'm craving!

we're u moody? I feel like i'm going to be moody by the end of the day...i'm counting the minutes til i can have my steamed veggies 2nite

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Posted by grkbarbie

lmaoo halls @ unsuccessfully lmaoo ur hilarious... good luck to u bothhh ::takes bite of bacon cheese burger:::::


:fart:

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::looking for the smiley that shows strangling:: lol, j/k! Barbs how do you stay in shape? Because (no lesbo) you're body is banging!

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Posted by Goldie39

lol at hallslady and grkbarbie...ya'll make me smile. grkbarbie, pleassse don't say cheeseburger, i'm craving!

we're u moody? I feel like i'm going to be moody by the end of the day...i'm counting the minutes til i can have my steamed veggies 2nite

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well i am at work and I broke down and had a lean cuisine! yeah I am usually moody and sleepy on this but then i say eff-it and eat! But i guess lean cuisine ain't too bad

im flabby , i hide it well.. just good posture.. im 5'7 143 lbs.. weight watchers is the only thign that works in my opinion..

but thanksss

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Posted by grkbarbie



im flabby , i hide it well.. just good posture.. im 5'7 143 lbs.. weight watchers is the only thign that works in my opinion..

but thanksss

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Adding honesty to another reason 'I love Barb's list'

you know gals, i'm gone a week and all these...these...shananigans are going on! i mean, am i not loved anymore? are you 2 cheating on me?

p.s Lean Cuisines are good but high in salt!

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Posted by Alyssa79

you know gals, i'm gone a week and all these...these...shananigans are going on! i mean, am i not loved anymore? are you 2 cheating on me?

p.s Lean Cuisines are good but high in salt!

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it's ok alyssa, i love u!

I just have a question...
So who's A-rod and who's Madonna?

more power to you Goldie-your hardcore-i could never do that-good luck

i have to agree with Barb-i've been doing weight watchers for about 17 weeks now and down 27 pounds and i've been able to stick to it without any problems

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Posted by T E R I

more power to you Goldie-your hardcore-i could never do that-good luck

i have to agree with Barb-i've been doing weight watchers for about 17 weeks now and down 27 pounds and i've been able to stick to it without any problems

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Sorry Goldie for hijacking your thread

I was on weight watchers and lost 12 pounds, but then finals hit and I stopped attending my meetings. I need to get back on it, I just need to be encouraged/ beaten in submission!

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Posted by grkbarbie



im flabby , i hide it well.. just good posture.. im 5'7 143 lbs.. weight watchers is the only thign that works in my opinion..

but thanksss

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I have to agree with Barb too. I'm 5'3' and about 138 lbs and I need to get my a$$ back to WW. I lost 40 lbs on it the first time... and gained some of it back.

For me, the flex plan works when I FULLY commit to it. I have to journal, attend weekly meetings the whole 9 yards or I won't lose... so after my celebration next weekend it's back to WW for me. I need to fit into a wedding dress.

09'er crashing...

Back in 2005 when I was heavy and frustrated the first thing I did was the cabbage soup diet. That was a detox diet and I lost 10 pounds in 7 days! It was amazing. One tip I can offer you is to take a multivitamin so your body doesn't feel weak and to drink plenty of water. Following this diet, I worked my A$$ off working out and staying on track by doing a hi protein diet. All the carbs I consumed were of whole grains only. I lost almost 40 pounds and kept it off. It's never a diet- it's really a way of life. I pig out from time to time and make sure I stay on track. You'll be fine if you stick to it and make sure you eat enough veggies! They keep you full- that's my secret!

thanks for the support teri, my mom used to be on weight watchers and the point system really worked for her. I think i may try to incorporate that lifestyle of eating habits after my fast. Unfortunately my metabolism has gone down since i graduated last year because i'm not as active. Hopefully it'll pick back up when i start school again next month.

In the mean time, i'm awfully hungry. time to go meditate again.

cheers to buff brides

Edited to thank everyone!
thanks to everyone who responded and intends to respond, i really appreciate the support.

Good luck to everyone!!

I do weight watchers and just hit my goal weight this weekend!

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Posted by SummerBride10

Good luck to everyone!!

I do weight watchers and just hit my goal weight this weekend!

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Congratulations!!! Whoohoo! Next step: maintenance, then Lifetime... yay!