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NWR: indoor activities that give you a workout

JennJay Posted:

NWR: indoor activities that give you a workout

Can anyone think of any indoor activities such as rock climbing that would give me a workout? I am trying to lose weight and tone for my wedding, so I made saturday fun workout day. Let me know please. I would greatly appreciate it.
franksgirl323 Posted:

Re: NWR: indoor activities that give you a workout

do you realize that you said 'indoor' activities..but mentioned rock climbing which is 'outdoor'? Im confused?
ginny26 Posted:

Re: NWR: indoor activities that give you a workout

Perhaps referring to those gyms that have the rock climbing thingy in them?

lanabean Posted:

Re: NWR: indoor activities that give you a workout

Lots of lovin? heee hee

Um, you could do yoga DVDs or pilates ones.
LovelyChas Posted:

Re: NWR: indoor activities that give you a workout

Play tennis
lanabean Posted:

Re: NWR: indoor activities that give you a workout


Posted by franksgirl323

do you realize that you said 'indoor' activities..but mentioned rock climbing which is 'outdoor'? Im confused?



She probably means like the climbing wall at Chelsea Piers; I think that's indoors.
Blu-ize Posted:

Re: NWR: indoor activities that give you a workout

SEX-and lots of it as someone just said..

SeptBride70 Posted:

Re: NWR: indoor activities that give you a workout

sex is always good like i saw already mentioned

not as fun as sex but still a good work-out-- clean! i lose the most weight when i clean the whole house!

also, they have indoor tennis, batting cages, ice skating is GREAT... or go to an indoor pool at a school and swim which is great too!

the 30 minute pilates videos are awesome!

good luck
Blu-ize Posted:

Re: NWR: indoor activities that give you a workout

I ice skate on the weekends...I got to Newbridge Rd Skating rink.

Sunrise813 Posted:

Re: NWR: indoor activities that give you a workout


Posted by lanabean

Lots of lovin? heee hee





Um my trainer says to do 100 jumping jacks thru out the day, try it it really get your heart rate up.
ML110 Posted:

Re: NWR: indoor activities that give you a workout


Posted by franksgirl323

do you realize that you said 'indoor' activities..but mentioned rock climbing which is 'outdoor'? Im confused?



there are indoor rock climbing gyms... 2 friends of mine go once a week to one in NJ..... i like the idea of ice skating, too... fun and definitely a great leg work out ...
also, are there any indoor pools?? swimming is supposed to be one of the best total body toning exercises.....
chrissyandvin Posted:

Re: NWR: indoor activities that give you a workout


Posted by JennJay

Can anyone think of any indoor activities such as rock climbing that would give me a workout? I am trying to lose weight and tone for my wedding, so I made saturday fun workout day. Let me know please. I would greatly appreciate it.


There is a rock climbing wall in the gym in west islip.. (all 4 sports and fitness) i went there a few times a couple of years ago!
Maybride519 Posted:

Re: NWR: indoor activities that give you a workout

I would have to suggest going to an indoor raquet club. Really makes you sweat. Even handball, lots of running around.

smurray Posted:

Re: NWR: indoor activities that give you a workout

I do kickboxing every Wednesday, and I love it...I've been doing it for 2yrs now. It keeps me in shape, and lets out alot of stress at the same time
beachychic Posted:

Re: NWR: indoor activities that give you a workout

Dance classes!

MrsFudge Posted:

Re: NWR: indoor activities that give you a workout


Posted by Blu-ize

SEX-and lots of it as someone just said..






I was thinking the same thing!!!!
SeptBride70 Posted:

Re: NWR: indoor activities that give you a workout


Posted by beachychic

Dance classes!



yes and i love the strip tease video-- which could lead to sex w/ fh-- which is even more of a work out!!
LaurenluvsTJ Posted:

Re: NWR: indoor activities that give you a workout

I like kickboxing.
Unfortunately, sex does not really burn all that many calories.
SeptBride70 Posted:

Re: NWR: indoor activities that give you a workout


Posted by LaurenluvsTJ

I like kickboxing.
Unfortunately, sex does not really burn all that many calories.



depends on how much you do it-- and how much you sweat! LOL i don't normally talk like this!!!
franksgirl323 Posted:

Re: NWR: indoor activities that give you a workout

yeah..i didnt think of that. DUH

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