Can anyone think of any indoor activities such as rock climbing that would give me a workout? I am trying to lose weight and tone for my wedding, so I made saturday fun workout day. Let me know please. I would greatly appreciate it.
thefirstlady
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Re: NWR: indoor activities that give you a workout
Well, I know cleaning and lovin burn a lot! But I also know that biking for 45 min can burn 200 calories. Pilates and yoga are also very good. I have a belly dance video that's easy to follow and kicks your butt too!
i102bcute
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they have rock climbing indoors..
johnsae
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tae bo
brittny817
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Belly Dancing!
waterspout4
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Dancing is awesome! It helped me lose the weight I gained after my surgery.
EJSD2006
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Posted by sdicarlo
Posted by Blu-ize
SEX-and lots of it as someone just said..
I was thinking the same thing!!!!
me too! that's the first thing i thought of when i saw the topic! and FH can get a good workout too!!!
PS - that can be an indoor and outdoor activity!!!
bacibaci
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Posted by STBMrsDaniRella
Posted by LaurenluvsTJ
I like kickboxing. Unfortunately, sex does not really burn all that many calories.
depends on how much you do it-- and how much you sweat! LOL i don't normally talk like this!!!
LOL
It depends on who's on top. You can get a great ab & butt workout (no joke!) if you 'take the initiative' on a regular basis. Who needs a gym when I have FH to be my workout partner? LOL BTW... I normally don't talk like this either but I definitely agree with sex being a great way to stay in shape...I've lost about 20 pounds just since FH & I have been together so don't knock it until you try it (no pun intended--yeah, right!)
DanaMZ
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Posted by franksgirl323
do you realize that you said 'indoor' activities..but mentioned rock climbing which is 'outdoor'? Im confused?
Many places have indoor rock climbing. I used to do it at Chelsea Piers.
JennJay
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Posted by franksgirl323
do you realize that you said 'indoor' activities..but mentioned rock climbing which is 'outdoor'? Im confused?
not real rocks.... you know, a rock wall..... Those ARE indoors.
JennJay
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Posted by STBMrsDaniRella
Posted by beachychic
Dance classes!
yes and i love the strip tease video-- which could lead to sex w/ fh-- which is even more of a work out!!
LOL
lasposabella
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yes, I believe that sex is def a great workout!!!
We went on vacation and let me tell you girls!!!!! I had the best workout that you could possible imagine........ Morning, Noon, and Night!!!!! I lost 10 pounds to the date from just sex and I've been eating the foods........
So a thumb up for MAKING LOVE!!!!!!
JXNOscar
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I am only thinking of ONE specific indoor activity that's a real good workout
cammolax23
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Urban rebounding is awsome.. thats the class where you jump on the tramponline for an hour- its amazing and very low impact on your knees, and you can go as fast or as slow as you want
Angel2006
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