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NWR: I've had the most annoying muscle spasms...

dancinmyazoff Posted:

NWR: I've had the most annoying muscle spasms...

...in my left butt cheek I've been working out alot and well it always happens to me in whatever muscle I work out BUT never for this long they've been happening on and off for the past week and a half now I don't know if they'll ever stop!!!!! Does anyone know what I can do to stop them?
Princess Cut Bride Posted:

Re: NWR: I've had the most annoying muscle spasms...

Sorry to hear you have a pain in your butt!

But seriously...have you tried applying some icy hot? If the pain doesn't go away you should get it checked out. You may have really hurt yourself.

good luck!
Mrs. V 2008 Posted:

Re: NWR: I've had the most annoying muscle spasms...

I hate those i get that constantly from working out, and the next day is just pain!!!! at least you know its working!!!

angl2001 Posted:

Re: NWR: I've had the most annoying muscle spasms...

i get them in my cheek and my shoulder they are so annoying! i notice i only get the ones in my cheek when i am tired. maybe u need some ?
beachbum05 Posted:

Re: NWR: I've had the most annoying muscle spasms...



sorry. It's just too freakin funny.

I always slap myself wherever I get spasms. But maybe that's not the best idea. although that would be hysterical to watch you do that.
dancinmyazoff Posted:

Re: NWR: I've had the most annoying muscle spasms...


Posted by beachbum05



sorry. It's just too freakin funny.

I always slap myself wherever I get spasms. But maybe that's not the best idea. although that would be hysterical to watch you do that.



I seriously am willing to try, this has been ongoing for way too long now!

beachbum05 Posted:

Re: NWR: I've had the most annoying muscle spasms...







tara08 Posted:

Re: NWR: I've had the most annoying muscle spasms...

if you are getting spasms like cramping you can try some quinine water... i think quinine water is in tonic... check it out it might help.

dancinmyazoff Posted:

Re: NWR: I've had the most annoying muscle spasms...


Posted by beachbum05









OHHH MY GOOOOODNESS HAHHHAHHA
ama1771 Posted:

Re: NWR: I've had the most annoying muscle spasms...

Lucky0510 Posted:

Re: NWR: I've had the most annoying muscle spasms...

that is hilarious

i would try stretching first. If that doesnt work massaging the muscle should help. i used to get them all the time in my calf and that usually made it stop.

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