SO, I would love to lose 50lbs for the wedding ( I will settle for 30 but aim high!) Truthfully, I am not in shape so I know I have to start slow. Has anyone used her videos or website? She is such a killer on Biggest Loser so I am afraid it might be too crazy for me. I need someone to kick my arse but not to kill me! TIA
AudioLoveStory
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Re: NWR: Jillian Michaels work-out
I love (hate) the 30 day shred.
If I stop for a month or two it still kicks my butt every time!
LindyBride22
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Re: NWR: Jillian Michaels work-out
I'm a big fan of aerobic classes at the gym...they generally show you different options on how to do the moves so you can do it lower or higher impact if you want. Dont know about the videos though. Good luck!
BlushandBashful
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Re: NWR: Jillian Michaels work-out
I have the 30 day shred. I also have a love/hate relationship. It's a fantastic workout and will definitely help tone you up. However, it did not make me lose any weight. For me, running is really the only way I drop lbs.
christine12
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Re: NWR: Jillian Michaels work-out
I am getting on the treadmill for 30 minutes each night but I need something more. I am not one to go to the gym. I tried, I got a membership as a gift one year but never really went. Is the 30 day shred the same as the 30 day thing she is offering on her website?
BlushandBashful
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Re: NWR: Jillian Michaels work-out
This is the 30 day shred.
christine12
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Re: NWR: Jillian Michaels work-out
Ok, I re-checked my email. Here is what they are offering me: 30 day shred DVD Making the Cut (book?) 4 weeks of online access to the website $14.95 +$4.95 What do you think?
amandamichael
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Re: NWR: Jillian Michaels work-out
Posted by AudioLoveStory
I love (hate) the 30 day shred.
If I stop for a month or two it still kicks my butt every time!
me tooo
i do it on tuesdays when i dont have time for the gym def worth a try
Yankeeelove
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Re: NWR: Jillian Michaels work-out
The only workout I have by her is the 30 day shred, and it is HARD!!
jenhef
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Re: NWR: Jillian Michaels work-out
I have the other jillian michaels work out and i was dripping sweat. I was hurting for two days but it definitely works. I would say do as much cardio as possible and do her workout 1-2 a week and you should be in agreat shape. Watching what you eat also plays a large role!
christine12
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Re: NWR: Jillian Michaels work-out
Thanks, I have been watching my eating and been good with that so far but I know that is not going to be enough. That's why I am looking for something I can do as a beginner. I used to do aerobics all the time but I haven't seriously worked out in a few years (hence all the weight gain!)
ness83
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omg this just reminded me I bought this video months ago and haven't even opened it
christine12
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sounds like something I would do!
DCgirl82
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I don't really use the work out videos.. Love going to the gym and I love to Run!
MrsKon1111
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Re: NWR: Jillian Michaels work-out
Posted by christine12
Ok, I re-checked my email. Here is what they are offering me: 30 day shred DVD Making the Cut (book?) 4 weeks of online access to the website $14.95 +$4.95 What do you think?
that a great price...im down 15 with her videos and detox program
christine12
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Re: NWR: Jillian Michaels work-out
Posted by MrsKon1111
[that a great price...im down 15 with her videos and detox program
That's good to hear! I am a little leary of the detox programs. I have IBS so those things are very hard on my system.