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NWR: Need your support and help!!!

ckgmwedding Posted:

NWR: Need your support and help!!!

My friends and I are starting our very own biggest loser today!!!!

Ok- today I go for my weigh-in and body fat testing to begin my 3 month ordeal to get in shape and lose weight. For those that didn't see my eariler post, my friends and started this to get in shape and you can win money at the end. You also can lose money since there is a penalty phase where if you don't lose 5 pounds by the first weigh in a month from now, you are charged $10 per pound. I started my weight loss plan about a month ago and wouldn't you know I started dropping some weight last week, right before the weigh-in. I hope this doesn't hurt my chances.

Hopefully I will be able to win some money for my wedding. I have to put in $100 so I am really determined. I think I have an edge since no one else is giving up alcohol for the contest and I plan to. I also have you guys!!!!

I need all the support I can get!!!!! y.
Laura1976 Posted:

Re: NWR: Need your support and help!!!

good luck! sounds like a pretty motivativated plan!

DMcK Posted:

Re: NWR: Need your support and help!!!

Good luck. You can do it!

Donna&Joe708 Posted:

Re: NWR: Need your support and help!!!

Good luck Christine! Let us know how it all works out!

Bunnymonkey Posted:

Re: NWR: Need your support and help!!!

What an awesome idea!

There is no doubt you can do this.

Just post a 'Help! I want to eat chocolate - stop me!' thread when you feel the temptation coming on....

We'll steer you back towards the yogurt.

Good Luck Christine!!

ps - are you eating Calcium every day?
ckgmwedding Posted:

Re: NWR: Need your support and help!!!


Posted by Bunnymonkey

What an awesome idea!

There is no doubt you can do this.

Just post a 'Help! I want to eat chocolate - stop me!' thread when you feel the temptation coming on....

We'll steer you back towards the yogurt.

Good Luck Christine!!

ps - are you eating Calcium every day?



YES! And a take a zillion supplements!
Summer05 Posted:

Re: NWR: Need your support and help!!!

Good Luck!!!

Sweetpea130000 Posted:

Re: NWR: Need your support and help!!!

Good Luck Christine!

David'sbride Posted:

Re: NWR: Need your support and help!!!

You go Christine....

lots and lots and lots of bottled water. Drink nothing else. You can put a squirt of lemon in it for taste:)
You will lose weight and it's great for your skin. I always carry a bottle with me wherever I go.

If you need a snack... a handful (10-12) almonds. They really fill you up because they are protein.

Good luck
jimmysgrl Posted:

Re: NWR: Need your support and help!!!

We'll give you all the support you need. Today I started body for life so 3 months from now, I'd like to win some money too!!!! I'm right there next to you, pushing away!

Aga Posted:

Re: NWR: Need your support and help!!!

I dont understand why you need to diet cause you look good but I am here to support you if it is what you want you are my biggest loser
SomethingBlu Posted:

Re: NWR: Need your support and help!!!

You ca do it! Congrats...we'll be here for you...and yes, do post those 'chocolate's calling me' posts - we'll stop you!
slwh2005 Posted:

Re: NWR: Need your support and help!!!

Good luck!!! I'm sure you'll lose all you want to. You sound really determined!
ckgmwedding Posted:

Re: NWR: Need your support and help!!!

Thanks guys- I know with you behind me I can take em! The focus for me isn't really weight loss( I only have to lose 5 pounds in this contest) but changing my body fat percentage and getting in shape. I would love to lose my love handles and rolls on my thighs for the honeymoon.

slwh2005 Posted:

Re: NWR: Need your support and help!!!


Posted by ckgmwedding

Thanks guys- I know with you behind me I can take em! The focus for me isn't really weight loss( I only have to lose 5 pounds in this contest) but changing my body fat percentage and getting in shape. I would love to lose my love handles and rolls on my thighs for the honeymoon.



I am with you on the love handles & thighs!! I need to start getting in shape too.
Aga Posted:

Re: NWR: Need your support and help!!!

squeeze your butt even when you are sitting or walking, it is a good exercise
traceyd Posted:

Re: NWR: Need your support and help!!!

Good luck-you can do it!

JPC1125 Posted:

Re: NWR: Need your support and help!!!

you can so do it

in one month, ive lost 10 pounds ...which is incredible, miracle-like even for me whose scale hasnt budged since starting college


all i did was small portions and more exercise

still have 20 more to go but i hope i can get there before summer
ckgmwedding Posted:

Re: NWR: Need your support and help!!!


Posted by Anti-Bride

you can so do it

in one month, ive lost 10 pounds ...which is incredible, miracle-like even for me whose scale hasnt budged since starting college


all i did was small portions and more exercise

still have 20 more to go but i hope i can get there before summer



You Go Girl!!!! congrats
LadyPrincess Posted:

Re: NWR: Need your support and help!!!

You can do it CK..does this help....



BTW..what I SHOULD BE doing

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