nwr - updating my ipod

KarinAmanda Posted: Jan 22, 2008 09:44 PM

nwr - updating my ipod

please recommend your favorite songs ... since i havent updated it in like 18 months

hopefully this will give me more incentive to get my arse back to the gym!!!

THANKS girls

mathteach Posted: Jan 22, 2008 09:58 PM

Re: nwr - updating my ipod

my fave treadmill songs lately are anything by Bush, Foo Fighters and Barenaked Ladies.

Random I know. Edwin McCain and Jack Johnson are great for 'cool down'

KarinAmanda Posted: Jan 22, 2008 09:59 PM

Re: nwr - updating my ipod

bush ... i deff need some glycerine and machine head

ChristineAaron08 Posted: Jan 22, 2008 10:36 PM

Re: nwr - updating my ipod

I have dancy type of music:

Janet Jackson- Feedback
JT- Sexy Back
PCD- Buttons
Shakira and Beyonce- Beautiful Liar
Kat DdLuna- Run the show and Whine up
R Kelly - Burn it up
JLo- Lets get Loud

I always wanna shake by bootay on the eliptical

now get your arse there- I wanna take a spin class!

del Rio Posted: Jan 23, 2008 08:33 AM

Re: nwr - updating my ipod

The intro to Rihanna's Please don't stop the music always makes me wanna dance! Its a great treadmill 'OMG I'm dying' pick me up!

Wifeynella Posted: Jan 23, 2008 08:35 AM

Re: nwr - updating my ipod

you name it - i got it! lol

for the gym though, i am a huge dance music person. i have old school though.

stevie b
cynthia
tka

KarinAmanda Posted: Jan 23, 2008 09:06 AM

Re: nwr - updating my ipod

thanks girls for the help. i had a nervous break down last night about weight so immediately after work, im off to weight watchers then right to the gym

today is day 1

dream426 Posted: Jan 23, 2008 09:12 AM

Re: nwr - updating my ipod

You know what really gets me pumped when I am exercising is the Rocky theme. I had downloaded it on itunes because that is what FH wanted our entrance to be into the reception so it was on my ipod and it really gets me pumped. I have beatle songs, justin timberlake, bon jovi, new kids on the block (don't laugh but it really gets me going..haha) alicia keys, rhianna, she's like the wind remix.

dancinmyazoff Posted: Jan 23, 2008 09:14 AM

Re: nwr - updating my ipod

Posted by ChristineAaron08

I have dancy type of music:

Janet Jackson- Feedback
JT- Sexy Back
PCD- Buttons
Shakira and Beyonce- Beautiful Liar
Kat DdLuna- Run the show and Whine up
R Kelly - Burn it up
JLo- Lets get Loud

I always wanna shake by bootay on the eliptical

now get your arse there- I wanna take a spin class!

I LOOOOOOOVE the new Janet song.... Janet

KarinAmanda Posted: Jan 23, 2008 09:15 AM

Re: nwr - updating my ipod

Posted by dancinmyazoff

Posted by ChristineAaron08

I have dancy type of music:

Janet Jackson- Feedback
JT- Sexy Back
PCD- Buttons
Shakira and Beyonce- Beautiful Liar
Kat DdLuna- Run the show and Whine up
R Kelly - Burn it up
JLo- Lets get Loud

I always wanna shake by bootay on the eliptical

now get your arse there- I wanna take a spin class!

I LOOOOOOOVE the new Janet song.... Janet

yah i love feedback also - but i gotta admit, that 'heavy like a first day period' line ... kinda freakily weird and gross

KarinAmanda Posted: Jan 23, 2008 09:16 AM

Re: nwr - updating my ipod

Posted by dream426

You know what really gets me pumped when I am exercising is the Rocky theme. I had downloaded it on itunes because that is what FH wanted our entrance to be into the reception so it was on my ipod and it really gets me pumped. I have beatle songs, justin timberlake, bon jovi, new kids on the block (don't laugh but it really gets me going..haha) alicia keys, rhianna, she's like the wind remix.

ohhh shes like the wind remix, im adding that to my list. ive been carrying paper and pen so that I can jot down songs I hear etc. i have like 30 to DL tonight

ChristineAaron08 Posted: Jan 23, 2008 09:19 AM

Re: nwr - updating my ipod

Posted by KarinAmanda

Posted by dancinmyazoff

Posted by ChristineAaron08

I have dancy type of music:

Janet Jackson- Feedback
JT- Sexy Back
PCD- Buttons
Shakira and Beyonce- Beautiful Liar
Kat DdLuna- Run the show and Whine up
R Kelly - Burn it up
JLo- Lets get Loud

I always wanna shake by bootay on the eliptical

now get your arse there- I wanna take a spin class!

I LOOOOOOOVE the new Janet song.... Janet

yah i love feedback also - but i gotta admit, that 'heavy like a first day period' line ... kinda freakily weird and gross

haha- i know- i was like 'is she really saying that'

They play it alot at the gym and FH yelled at me for dancing in the gym a little yesterday

KarinAmanda Posted: Jan 23, 2008 09:20 AM

Re: nwr - updating my ipod

Posted by ChristineAaron08

Posted by KarinAmanda

Posted by dancinmyazoff

Posted by ChristineAaron08

I have dancy type of music:

Janet Jackson- Feedback
JT- Sexy Back
PCD- Buttons
Shakira and Beyonce- Beautiful Liar
Kat DdLuna- Run the show and Whine up
R Kelly - Burn it up
JLo- Lets get Loud

I always wanna shake by bootay on the eliptical

now get your arse there- I wanna take a spin class!

I LOOOOOOOVE the new Janet song.... Janet

yah i love feedback also - but i gotta admit, that 'heavy like a first day period' line ... kinda freakily weird and gross

haha- i know- i was like 'is she really saying that'

They play it alot at the gym and FH yelled at me for dancing in the gym a little yesterday

dance if you want to girl! the more you move, the more calories burned AND you are at the GYM, you need to find a way to enjoy it bust a move!

dream426 Posted: Jan 23, 2008 09:23 AM

Re: nwr - updating my ipod

You know what is a great workout. I just did this class the other day for the first time with my cousin. Contact kickboxing. You have to get gloves and you use the punching bags but it is the best workout and they say it is one of the best. You really can feel it in your abs. It is hard at first but I am going to take this class every week. Right now my gym only offers it once a week. I want them to have more classes on it because it really works.