I am going to start a fb private group, for weight loss. It will be a support group for us to help out eachother and help eachother stay on track. There will be recipes and work out tips posted.. Would anyone be interested in this??
Just so you know the backround i went to join a 90 day challenge and they wanted to charge me $250.00 for the protein shakes and dvd's and im like ahh i cant see spending that for something with the right support i can do on my own..
Shanti12
Posted:
Member since
Re: NWR-Weight Loss
Posted by fdnybride163
Im in!
let me know what advice you need. I work at Life Time in syosset and we have some of the best trainers and nutritionist on staff!
My yoga teacher teaches there! She's the best
jojo07135
Posted:
Member since
Re: NWR-Weight Loss
Posted by Gin-Char 104
Thanks for doing this...I am in!
anyone in the LB area that wants to meet up to walk thte board walk or at synergy...let me know, I need motivation. =0)
I am not in the area like 20 minutes away but I would definately do that?? I actually just suggested it on the site..lol
fdnybride163
Posted:
Member since
Re: NWR-Weight Loss
Posted by Shanti12
Posted by fdnybride163
Im in!
let me know what advice you need. I work at Life Time in syosset and we have some of the best trainers and nutritionist on staff!
