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NWR: Weight Watchers Veggie Soup..

the future mrs m Posted:

NWR: Weight Watchers Veggie Soup..

The ww zero point soup:

Have you had it?
How was it?
Did you need to tweak their recipe?

I'm making it today but wanted your input.
Pinkiegirll07 Posted:

Re: NWR: Weight Watchers Vegge Soup..


Posted by the future mrs m

Have you had it?
How was it?
Did you need to tweak their recipe?

I'm making it today but wanted your input.


My mom actually made this last week! It was so yummy. Their chili is fantastic too!!
Flutterbye922 Posted:

Re: NWR: Weight Watchers Veggie Soup..

I made it! It was good, but I used Veggie Broth instead of chicken broth , I think the chicken broth would have tasted better

cnj Posted:

Re: NWR: Weight Watchers Veggie Soup..

It's definitely not bad for what it is! A zero point filler! : ) I make it about every other week just to have on hand when I know I'll be going out alot, etc...really helps.
I have tweaked it with whatever veggies I have or adding some chicken or barley, which of course adds points. I've also found that homemade broth really makes the difference!

KSquared Posted:

Re: NWR: Weight Watchers Veggie Soup..

My mom used to make that all the time and I would always eat it. It's great because it's healthy and filling - just make sure it's not all you're eating, I've seen too many people try to lose weight by just eating soup!

leena07 Posted:

Re: NWR: Weight Watchers Veggie Soup..

can anyone give me the recipe?

cjb88 Posted:

Re: NWR: Weight Watchers Veggie Soup..

It was yummy... i froze about half of it too and put it into smaller containers so i could take out one at a time when i was in the mood for some...

diva7531 Posted:

Re: NWR: Weight Watchers Veggie Soup..

It's actually pretty good. And a good filler. A week w/ the soup and you will def. lose!
Captsarkasm Posted:

Re: NWR: Weight Watchers Veggie Soup..

I don't know the veggie soup recipe but the WW 1 point (per cup) chili is below:

2 cans diced tomatoes
1 can FF Low sodium Beef Broth
2 cans beans (I usually use kidney and black)
1 zuccinni (diced)
1 squash (diced)
2 Red Bell Peppers (diced)
1 Chili Packet
1 LB. 94% ground beef

Brown the beef
Add all to a large pot......cook for about 2 hours

*** You can add whatever veggies you want......more squash/zuccinni, peppers, etc.

It's SUPER good...and only 1 point per cup!! I usually bring a cup to work with a WW english Muffin and it's a 2 point lunch!
toniscott Posted:

Re: NWR: Weight Watchers Veggie Soup..

Can someone post the recipe???PLeeeassse??

korndoggie Posted:

Re: NWR: Weight Watchers Veggie Soup..

Here is the vegetable soup from the WW website...

Ingredients
2/3 cup sliced carrot
1/2 cup diced onion
2 garlic cloves, minced
3 cups fat-free broth (beef, chicken, or veggie)
1 1/2 cups diced green cabbage
1/2 cup green beans
1 Tablespoon tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup diced zucchini

Spray a large saucepan with cooking srapy and suate the carraot, onion and garlic over low heat until softened, about 5 minutes.

Add broth, cabbage, beans, tomato paste, basil, oregano and salt; bring to a boil. Lower heat and simmer, covered, about 15 minutes or ntil beans are tender.

Stir in zucchini andheat 3-4 minutes

Makes four 1-cup servings.
0 points/serving
Per serving: 42 calories, 0 g fat, 2 g fiber
the future mrs m Posted:

Re: NWR: Weight Watchers Veggie Soup..

I just made it. it is lacking in the flavor dept. :(
i'll have to add tomato paste when i get back home.
leena07 Posted:

Re: NWR: Weight Watchers Veggie Soup..

thanks for the recipes!

the future mrs m Posted:

Re: NWR: Weight Watchers Veggie Soup..

i added parm cheese YUMMY! so not zero points anymore.

cjb88 Posted:

Re: NWR: Weight Watchers Veggie Soup..


Posted by Captsarkasm

I don't know the veggie soup recipe but the WW 1 point (per cup) chili is below:

2 cans diced tomatoes
1 can FF Low sodium Beef Broth
2 cans beans (I usually use kidney and black)
1 zuccinni (diced)
1 squash (diced)
2 Red Bell Peppers (diced)
1 Chili Packet
1 LB. 94% ground beef

Brown the beef
Add all to a large pot......cook for about 2 hours

*** You can add whatever veggies you want......more squash/zuccinni, peppers, etc.

It's SUPER good...and only 1 point per cup!! I usually bring a cup to work with a WW english Muffin and it's a 2 point lunch!




Sorry to burst the bubble, but this is a WW myth... it really isnt 1-PT my leader plugged it all in to recipe tracker and i think it came out to 2 or 3pts/cup...

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