NWR: WW points

NWR: WW points

anyone know how many points a small sugar free java chip is from Ralphs ice?

Re: NWR: WW points

no one?

Re: NWR: WW points

sorry! i even looked on the website... no info sounds good though:)

Re: NWR: WW points

Re: NWR: WW points

I think its 3 points for a small cream ice- I'll see if I can find it

Re: NWR: WW points

thank you! i am trying not to mess up! lol

Re: NWR: WW points

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Posted by Kerin2804

heheheh I just went onto their website and there is no info. I called and am on hold...one second ok

Corporate Office
501 Port Richmond Ave.
Staten Island, NY
Phone: (718) 448-0853
FAX: (718)
EMAIL: [email protected]

small Java chip fat free
86 calories
9 fat calories
1.1 fiber

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awsome thank you soooo much!

my waistline thanks you too!

Re: NWR: WW points

Re: NWR: WW points

i am going to pf changs tonight - any ww friendly ideas??

Re: NWR: WW points

pf changs is chinese right?? steamed shrimp stir fry with brown sauce on the side and brown rice? or steamed dumplings?

Re: NWR: WW points

yes stick with the steam stuff. take a look at the menu before you go.

I just moved to a new neighborhood and have to find a new meeting spot. I haven't gone lately but have to get back. But I joined a gym and have been going in new hood!

Re: NWR: WW points

On the wall at ralphs in syosset they say that it's 2 and a half points for a small ice....Not sure what kind but that's what it says so i say go with that! don't know what the half point is though..lol